A drink that is extremely healthy and we pour it out often, it is pickled cucumbers juice. The water that stays after pickling is filled with vitamins, minerals and active compounds. Its effect on the body is invaluable.
Pickled cucumber juice has digestive system supporting properties. It contains lactic acid bacteria, which take care of the composition of the intestinal bacterial microflorawhich will also affect the proper functioning of the immune system. In addition, it improves metabolism, regulates the rhythm of bowel movements and prevents constipation. Also will support the secretion of gastric acids, improving digestion.
Drinking juice from pickled cucumbers It will improve water and electrolyte management. The remains after pickling will provide large amounts of sodium, potassium and magnesium. Will reduce the risk of muscle spasms caused by dehydration. For this reason, the drink is recommended for people who work physically or play a lot of sport. Patients after diarrhea or vomiting should also reach for it.
Regular drinking juice after pickled cucumbers will protect the cardiovascular system. Will lower blood cholesterol and blood pressure. As a result, it will work fog and prevent other heart ischemic diseases.
In addition, pickled cucumbers juice contributes to a lowering blood sugar level. Due to these properties, it is recommended for drinking patients with type 2 diabetes.
Pickled cucumbers juice helps to build immunity. It will take care of the softening of undergoing infections and will allow you to recover faster. In addition, it will prevent the appearance of subsequent cases. Because The elderly should drink it or during recovery.
The drink will be helpful Also during weight loss. By improving digestion and stimulation of gastric acid secretion, we will accelerate our metabolism. Regulated blood sugar levels while will reduce the desire to eat, especially sweets. Such action can realistically reduce body weight. What’s more, pickled cucumber juice will inhibit water accumulation in the body, eliminating swelling.
Regular drinking of pickled cucumbers is particularly important if we want to feel the effects of its action. So you should drink it every dayhowever, the recommended dose should not be exceeded 200-250 ml per day. Taking it in larger quantities can cause stomach ailments.
It turns out that not everyone will be able to enjoy the health properties offered by the drink. A contraindication to drinking juice from pickled cucumbers is Being on a low -sodium diet. This also applies to patients with hypertension or kidney disease. Vegetable juice abounds in sodium, and a large dose of element would negatively affect the health of such people.
Pickled cucumbers juice may not be suitable for people with allergies. The drink contains histamine and should be avoided by those who show intolerance to the ingredient. It can cause a runny nose, itchy rash, watery eyes.
Source: NowowoPuje.pl
