Do not dispose of apple peels, put them in the oven and watch what happens

by Andrea
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Radek Tesár

20. 2. 2025

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3 minutes
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Apples are among the most popular and affordable fruit in our country. Many of you even have their own apple trees in the garden. But do you know that apple peels that often end up in garbage can be a great basis for tasty and healthy delicacies?

It is one of the most popular fruit in our country and it is no wonder that it has become part of many delicious recipes that each of you know and loves. Yes, we are talking about apples. This autumn fruit is consumed not only fresh but also baked. Whether they are strudels, compotes or sweet cakes, their sweet and sour taste is an integral part of our traditional cuisine.

Dried apples, known as Křížly, are also a common delicacy. But what about the peels? We often consider them waste and throw it away. Apple peels contain a lot of vitamins and valuable substances. Did you know that it is easy to prepare tasty and healthy apple chips?

YouTube video to make apple chips at home can be found on the Elisabeth Watkins channel:

Source: YouTube

How to domestic apple chips

If you only use the flesh when cooking, for example in the preparation of an apple compote or another recipe, and you will use the robbers left, it is the ideal time to try these domestic apple chips. It is important to clean the peels in advance.

It is also ideal to use apples from its own garden, which did not undergo chemical treatment and are therefore 100 % organic. But if you do not have the opportunity to reach for homemade apples, make sure that the apples you are buying in a regular shop are not treated with sprays. The peel prepared in this way will be tastier and healthier.

To prepare chips, it is necessary to cut the peel into smaller pieces and mix them with sugar. You can choose either classic white or healthier cane sugar to taste. Add a little flour to sugar and peel that creates a crispy crust. Split the prepared peels evenly on a baking sheet lined with baking paper and bake them in crispy. The result will be excellent and healthy chips that will please you with your delicious taste.

How to improve apple chips

However, this simple apple chips recipe can be easily adjusted to your taste. Do not be afraid to experiment and try vanilla sugar instead of ordinary sugar, which gives the chips a soft and sweet vanilla aroma. For an even greater gourmet experience, you can add a cinnamon to the mixture, which is undoubtedly suited to the apples.

Cinnamon and apples are an ideal combination, especially during cold autumn and winter evenings. The combination of apples and cinnamon is perfect for warm tea, which you can enjoy while reading a favorite book by the fireplace, or in pleasant evenings spent with your family. Not only will you like this simple recipe, but you will see that even the whole family and your friends will love home -made apple chips.

Sources: www.zijemehomemade.cz, www.rte.giallozafferano.it

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