Fat Thursday soon – day awaited by all fans of sweetnessAnd, which falls on February 27 this year. Perhaps you are also impatiently counting the hours until you can cut donuts and other treats without remorse.
You have the full right to do so. However, for this day to pass without stomach problems, Earlier, think about what you will drink so that the donuts would digest better. They contain a lot of fat and sugar, which is not conducive to the efficient work of the digestive system. So you should support it with the right drinks.
May interest you:
Doctor Katarzyna Świątkowska explained a few years ago what to drink donuts and faworki. It turns out that To support digestion after “culinary dissolve” on a fat Thursday, it’s best to reach for tea – classic black, green or olong.
All these drinks have a lot of polyphenols, which makes them positively affect the stomach. May limit the absorption of fats and sugars into the bloodand thus also the accumulation of unwanted fat.
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Other herbal teas with mint, chamomile or fennel should also be a good choice (These herbs have a diastolic, anti -inflammatory effect and facilitate the digestion of fats). Ginger infusion should also work well.
For your own good Donuts on Fat Thursday do not drink with sparkling and sweet drinks. It is better to let it be mineral water or lemon water.
And keep moderation. Do not eat all the packaging of donuts at once if you feel that you are enough for them. Remember that One such delicacy can have from 300 to 500 kcal. In the case of a favorite, it is about 80-120 kcal.
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