Mohamed Salah makes one of the best years of his career, running Liverpool in the leadership of Premier League and looking for another Champions League title, with Reds guaranteed in the round of 16.
In the 2024/2025 season, the striker played 39 games, scoring 30 goals and distributing 22 assists. The numbers accredit the Egyptian to.
This Friday (28), begins an important period in Salah: The month of Ramadan.
Over the next 30 days, Muslims change their routine, giving a fast that is strictly followed. Practitioners should not ingest anything solid, gaseous or liquid before sunset. Liverpool striker is a practitioner of one of the pillars of Islam.
The name Ramadan – or Ramadã (in Portuguese) – is given to the ninth month of the year of the Islamic religion, governed by the lunar calendar – which has 354 or 355 days. In 2025, it will happen between February 28 and March 29.
Some soccer players, from the world’s leading leagues, keep acting even without eating during the day. Among them is.
Playing a Premier League game requires a lot of the athlete’s physical part, especially in the Ramadan period, with restricted food. Even so, in the last years of the religious act, the Egyptian striker continued to stand out.
Salah numbers in Ramadan
- Season 2020/2021 – 6 games (3 goals and 2 assists)
- Season 2021/2022 – 9 games (2 goals and 4 assists)
- Season 2022/2023 – 7 games (6 goals and 0 assists)
- Season 2023/2024 – 12 games (4 goals and 1 assistance)
It was a pioneer to create protocols for players to fulfill Ramadan in the middle of the matches.
Clubs must pass the list of Muslim athletes to the Arbitration Commission, which allows a break in the game after sunset so that athletes can hydrate and ingest energy supplements.
Ramadan
In religion, every month they bear a name and the ninth is called, which, according to Islam, was the month in which God – in Arabic Allah – revealed the holy book for them, the Quran.
Although many think it is just a period of fasting, Ramadan is much more than that.
This is the month used by Muslims for reflection, balance and narrowing of ties with God and people around them. It is like a period for everyone to seek their best versions.
- Ramadan is the ninth month of the Islamic year, governed by the lunar calendar. Lasting 29 or 30 days. It is only possible to know from its exact start in the expected week – and may vary from one to two days due to the moon change.
- Every year its onset falls around 10 days before the previous year.
- During Ramadan, Muslims should fast from dawn to sunset. In this period it is not allowed to consume anything solid, gaseous or liquid – including water, serum or even smoking. In the period it is also not allowed to have sex.
- During Ramadan, the day begins before sunrise, with Suhoor-name given to the pre-period fasting breakfast, which can be taken or not. It is recommended that light foods are consumed.
- Fasting is mandatory to all Muslims after puberty, but there are exceptions such as: pregnant women, breastfeeding or in menstrual period; People with weakened health and people who are not healthy.
- If the Muslim is on a trip, he is not required to do, he must replenish these days on his return.
- Fasting should be broken with water or dates. In addition to high nutritional value, it was a guidance passed by Allah to the prophet Mohamed.
- Prayers are intensified in this period. In addition to the mandatory 5, there is one more that can be done at home or in mosques after the last of the day.
- IFTAR is the name given to the meal after fasting. Dinners with many sweets and various types of typical foods are served in the houses of families, who often invite friends to fraternization.
- Muslims continue with their routines in this period, and may perform their activities normally, such as working.
- There is a party to celebrate the end of Ramadan, called Eid El-Fitr-is the holiday of breakfast. It represents the success of the Muslim that managed to fast, overcome his wills and exercise his self -control. It is mandatory to make a donation to people in need so that they can also celebrate the period like everyone.
- Remember: When visiting a country with a strong presence of Islam during Ramadan, avoid eating the streets and wearing your body on display, respecting local belief and culture.
