Radek Tesár
5. 3. 2025
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3 minutes
video
Occasionally, all of us come to sin and have something sweet on the tooth. If you are looking for a simple and tasty dessert, we have this great solution for you. A curd dessert that you can prepare almost without work!
You all know it. You don’t want anything, but suddenly you will be attacked by an irresistible taste for something sweet. Instead of indulging in classic sweets, you can choose a healthier option. Curd dessert.
It is a quick but delicious choice that you can easily prepare in a short time. You will only need a few ingredients to prepare it: vanilla protein pudding, low -fat curd, fresh fruit, biscuits and a piece of dark chocolate. This dessert will not only help you drive away the sweet taste, but also gives your body everything you need.
YouTube video, how to make a delicious cottage cheese cream at home, you can find such an ordinary woman home on the channel:
Source: YouTube
How to a curd dessert
Preparing this healthy curd dessert is really simple. But remember that it is important to pay attention to the quality of the raw materials used. As already mentioned, you will only need vanilla protein pudding, low -fat curd, quality dark chocolate, biscuits, fruit and possibly sweetener. Mix the curd with pudding thoroughly, and if you want a sweeter variant, you can sweeten it at will. Instead of sugar, healthier alternatives can be chosen, such as fruit syrups that give dessert an interesting taste.
Dessert is ideal to prepare in individual portions, whether in small glasses or mugs. Bring the biscuits to the bottom of each container, add a layer of prepared cream and repeat this procedure at least three times. Grate quality dark chocolate on the last layer and decorate with fresh fruit at the end. Try to choose seasonal fruits and, if possible, choose products from local organic retailers. Your dessert will not only be great to taste, but also healthy and full nutrients.
How to experiment
But you can adjust the curd dessert to your taste and experiment with different flavors. In addition to vanilla pudding, you can also use other variants such as chocolate, strawberry or caramel pudding, which give dessert a completely different dimension. If you want to try something new, you can use other biscuits instead of classic sponge biscuits.
For example, biscuits with oatmeal or coconut pieces greatly enrich the taste. For a finer version, you can choose confectionery biscuits that add dessert to elegance. There are many ways to adapt this dessert, and that’s great on it. You can always create a variant that suits you best.
And as far as fruit is concerned, the choice is up to you. You can choose fresh seasonal fruits that are the tastiest and most advantageous for your body, or enjoy your favorite species that you prefer. Refreshing strawberries, juicy blueberries or sweet raspberries? There are no limits to imagination! Finally, you can add nuts or seeds for extra crunchy effect. So, did you find you a desire to try it? You will certainly enjoy, and you will do something good for your body!
Sources: www.aktin.cz, www.apetitonline.cz
