6 tips to make the meat soft and juicy in Air Fryer

by Andrea
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To ensure the juiciness of the meat in Air Fryer, these tricks are indispensable

(Photo: Illustration/Youtube/Solange Faria)

Preparing meat in Air Fryer can be a great option for those seeking practicality, but without giving up the taste and quality of preparation.

However, many people face difficulties when cooking meats in this appliance, because if not done correctly, the piece can be dry and hard.

But to ensure that the meat is soft and juicy in Air Fryer, some simple tricks can make all the difference in preparation.

6 tips to make the meat soft and juicy in Air Fryer

1. Choose appropriate cuts

Skinny cuts such as chicken breast or fillet mignon tend to dry out faster, while cuts with a little more fat, such as picanha and counterpile, are juicier.

Give preference to marble (fat between fibers) as they help maintain moisture and ensure a more intense flavor.

2. Season in advance

Seasoning is essential to highlight the taste of meat and helping you make it more juicy, ie marine the court for at least 30 minutes before preparation can make all the difference.

Use ingredients such as olive oil, garlic, herbs, lemon and sauces, such as soyu or mustard, which help to give meat more juiciness.

3. Preheat Air Fryer

A lot of people forget about this detail, but preheat to air fryer for about 5 minutes before putting the meat helps ensure more uniform cooking.

This allows meat to select quickly upon contact with heat, preserving the internal juices and making it softer.

4. Make smaller portions

To ensure perfect cooking, avoid putting many pieces of meat at the same time on Air Fryer.

Hot air needs to circulate freely around the meat so that it can bake evenly, ensuring the juiciness of the preparation.

5. Adjust the temperature

The temperature is an essential factor to ensure that the meat is juicy, because if it is too high, it can seal on the outside and be raw inside.

And if it is too low, meat may lose moisture along the cooking. A temperature between 180 ° C and 200 ° C is ideal.

6. Let the meat rest before serving

Finally, after removing the meat from Air Fryer, let it rest for about 5 minutes before cutting.

This time allows internal juices to be redistributed, making the meat softer and more juicy.

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