Can you eat cloves? This question can bother many fans of the taste of this spice. Although they are very intense, they can be consumed and used in adequate quantities in many meals. Remember, however, that too much can cause side effects.

Cloves (syzygium aromaticum) are immature flower buds of a clove tree that grows especially in tropical areas. They come from the islands of Maluku in East Indonesia, where they have been valued for centuries as spices and drugs. Trees reach a height of 8 to 12 meters And they are starting to give birth approximately four years after planting.

They are currently grown in many parts of the world, with The largest producers remain Indonesia, India, Malaysia, Sri Lanka, Madagascar and Tanzania, especially Zanzibar. It is one of the richest sources of phenolic compounds such as eugenol, eugenol acetate and galic acid, which give cloves their health properties.

What are good cloves for? Health and healing properties

Cloves have many health properties, mainly due to eugenol content that is responsible for their analgesic and refreshing effects. I chewing can help alleviate toothache and rubbing the powder version on the forehead It can provide relief from headaches. They have antibacterial, anti -inflammatory and antifungal properties, making them helpful in combating infections.

Regular Consumption of cloves in small quantities can help lower cholesterol, control blood sugar and reduce the risk of heart attack. They also support the digestive system, for problems such as flatulence, vomiting or stomach ulcers. Inhalation of cloves can alleviate symptoms of cold and promote respiratory health.

Who should avoid cloves? Contraindications of consumption

Pregnant and breastfeeding women and small children should avoid consuming cloves in large quantities. They may cause allergic reactions, especially in people with sensitive skin or with a tendency to food intolerance.

People with liver problems should also limit consumption, not to burden this body. If you have any concerns, we recommend that you consult your doctor.

What dishes are cloves to be added to? Enrichment of taste and smell

They are added to fleshy meals, especially to marinades for game, pork or beef. They are popular also in desserts, such as cakes, compotes or in preserves (jams and preserves).

In traditional Indian cuisine they are an important ingredient Pepper curry and masala. In Slovakia they are often used In winter to taste drinks such as brewed wine, beer and tea.

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