With the arrival of spring, strawberries become one of the most consumed fruits. However, due to frequent use of pesticides in agricultural production, it is essential to ensure that they are washed correctly before they are consumed. Recent scientific studies indicate that some techniques are more effective in removing chemical waste and microorganisms.
The importance of washing strawberries correctly
According to the website BodyResearch teams have sought the best ways to wash fruits and vegetables to reduce the presence of toxic waste. In 2023, investigators of the South Korea Toxicology Institute published a study in the scientific journal analyzing different methods to clean Spring fruitslike strawberries, and eliminate pesticides, viruses and bacteria.
The best method for washing strawberries
According to the study, the most effective method is to use Water with 3% vinegarwhat it means 30 ml of vinegar for each liter of water. This procedure allows to eliminate 48.7% of pesticide waste present on the surface of the strawberries.
Other methods tested by researchers include:
- Water with 3% salt – Reduces 45,7% two pesticides;
- Water with 3% green tea – Remove 38,9% of chemical waste.
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Step by step to wash the strawberries correctly
To ensure that strawberries are clean and safe for consumption, follow these steps:
- Fill a container with water at room temperature and add 3% vinegar (for example, to 2 liters of water, add 60 ml of vinegar);
- Dive the whole strawberries in the solution and soak them for at least two minutes;
- Remove the strawberries from the water and put them in a colander;
- Carefully dry with kitchen paper or a clean cloth before storing.
Effective but not total
Although this method is effective in removing pesticides and contaminating agents from the surface of strawberries, it is important to highlight that does not fully eliminate pesticidesbecause some substances can be absorbed by the fruit.
To minimize exposure to chemicals, whenever possible, it is recommended to choose to biological strawberrieswhich are produced without use of synthetic pesticides.
Conclusion
Proper wash significantly reduces the presence of pesticides and microorganisms, making them safer for consumption. Following the recommendations based on scientific studies, it is possible to enjoy this fruit in a healthier way.
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