Fast, simple and healthy dessert. You will make it with 2 ingredients and the children will be in the 7th sky

by Andrea
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Fast, simple and healthy dessert. You will make it with 2 ingredients and the children will be in the 7th sky

You never know when you will feel like something sweet. For such an eventuality It’s good to have a simple and quick recipe for a healthy and tasty snack up your sleeve which will certainly be a better choice than store sweets. In addition, it does not require hours spent in the kitchen, and the effect will taste everyone. The best part is that You only need only two ingredients to make this dessert – Greek jellies and yogurt.

The dessert with the use of jelly and Greek yogurt is a minimum of effort and the maximum tastewhich can only be achieved from two ingredients. In addition, its preparation takes only a moment and does not require baking. The ingredients are enough to mix and cool.

His best is that This dessert is one of the light and healthy ones. Greek yogurt is rich in protein and added to it The jelly gives it a pleasant consistency and is a source of collagen. Instead of ready jelly, you can also prepare jelly from fruit mousse and gelatin or agar yourself. Such a dessert is a tasty alternative to ready -made sweets, which have preservatives and not necessarily healthy ingredients.

In addition, this treat opens wide experimentation options. You can freely change the flavors of jelly and accessories. There will be something for both citrus lovers and fans of raspberries or strawberries. In combination with fresh fruit, you can prepare a delicious dessert that will taste everyone.

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The ease and speed of preparation is certainly the biggest advantage of this sweet snack. In addition allows you to create numerous combinations, So that everyone can make a perfect dessert for them. You need to prepare the dessert:

  • 600 ml of Greek yogurt (it can also be SkyR)
  • 2 packages of jelly (taste as desired, e.g. raspberry or strawberry)
  • 600 ml of hot water

Preparation method:

Start preparing dessert from Jelly dissolves in 600 ml of hot water. Do it in a jelly given on the packaging. Leave to cool, stirring occasionally.

When the jelly is cool, but still liquid, pour it into the blender cup, and then add Greek yogurt to it. Blend the whole to obtain a uniform consistency. Transfer the liquid mass to the molds and Put in the fridge for a minimum of 2 hours.

After this time it should be ready. Serve it with solo or in combination with fresh fruit. For variety You can make two portions of foams with different flavors, and so other colors. Enjoy your meal!

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