Spring months are the beginning of a difficult period for people allergic to pollen plants. The most common plants causing allergies in Poland are trees, grasses and weeds. Among 4 of the most burdensome plants for allergy sufferers We distinguish:
- hazel – starts dusting in February, but its activity also lasts in March,
- alder – dust from February to April and is one of the main spring allergens,
- birch – The most intensively dust in April and May, and her pollen belongs to the most allergenic,
- grass – They start dusting in May, and the season lasts until July.
Even a low concentration of pollen in the air can cause persistent allergy symptoms such as train, sneezing, tearing Whether shortness of breath. The key is to understand what plants pose the greatest threat in individual months.
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The next three months is the beginning of a hard period for allergy sufferers. IN Mark’s Meszczyna and alder dust primarily. The pollen of these plants can be particularly troublesome for allergy sufferers, especially during dry and windy days, when they float in the air in large quantities. April This is a time when birch joins hazel and alder. This is one of the most difficult periods for allergy sufferers, because the concentration of birch pollen can reach very high values. IN proceed Dusting birch slowly disappears, but the grass dust season begins. They are the main problem of allergy sufferers later in spring and early summer.
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Above all Follow dusting forecasts. Regularly check the dusting calendar and forecasts for your region. Thanks to this you will know when to be particularly careful. Secondly, try Avoid walks on dry and windy days. The pollen floats more intensively, which increases the risk of severity of allergy symptoms. Remember also Fr. ventilating the apartment in the right way. It’s best to do it in the evening or after rain, when the pollen concentration is the lowest.
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Another issue is The use of antihistamines. If necessary, consult a doctor who will help you choose the right measures to alleviate allergy symptoms. The next thing is Using air purifiers. This is an effective way to limit the amount of allergens at home. Remember that knowledge of the dusting calendar and adequate prevention can significantly improve the quality of life of the allergy. Do not hesitate – prepare in the spring before allergy symptoms take control of your daily functioning.
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