Packing on a trip, which lasts several weeks, is not the easiest one. You need to find the right balance so that nothing is missing, and at the same time do not overdo it with luggage. So it’s good to use Lists of things that should be taken with you on a trip to the sanatorium. Some issues can certainly not be overlooked.
Before packing the suitcase and bags, It is worth checking in what center the stay is to take place. Some of them offer such amenities as a towel, a hair dryer and many others on site, so there is no need to take them with you. In addition When packing, take into account the season of the year, as well as the target place of the stay. Other items are needed by the sea, while others are needed in the mountains.
After determining the basic issues, you can go to packaging. It is worth starting with preparation of all documents, Without which you will not start your stay in the sanatorium. So complete in one place:
- Referral to the sanatorium
- Medical documentation
- Identity card
- ID card or pensioner (if you have)
- Cash and payment card
- Drugs that you take permanently + other ad hoc drugs (e.g. ointment for bruises, eye drops, etc.)
Cosmetics and personal hygiene products, as well as everyday items depend on personal preferences. However, there are some things that should definitely be in the suitcase. These include:
- Paste and toothbrush
- Brush or hair comb
- Packaging for a prosthesis
- Washing gel and other bath instruments
- Deodorant and perfume
- Creams and other care cosmetics
- Swimwear
- Powder or washing liquid (if it is not in the center)
In addition, you should keep in mind Things that will be useful during everyday use of sanatorium treatments and will also facilitate stay in the center. In your suitcase they should find such things as:
- Phone charger
- Pajamas (it’s worth having two sets)
- Glasses
- Notes
- Eye band and ear plugs (in many cases they can be useful)
- Terms
- Electric kettle (if it is not included in the room or in the corridor)
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For many people, completing wardrobes during the trip is the biggest challenge. The sanatorium stay lasts from 21 to 28 days, so at that time it’s worth having a lot of clothes. Trips, daily exercises and other activities mean that various types of clothing are needed.
Before packing, It is worth checking the weather forecast for the place you go to. This may make it a bit easier to complete the clothes, but it is not worth considering only, because the weather likes to be variable. When packing clothes, it’s worth taking:
- Comfortable clothes every day (tracksuits, sweaters, blouses, etc.)
- Sports outfit (for walks or physiotherapeutic exercises)
- Pool outfit and accessories
- A warm sweater and jacket (depending on the season)
- Comfortable walking shoes and slippers in the room
- Headgear
- A small backpack or purse
This is not only rehabilitation classes and treatments, therefore It is worth having a set with you not more elegant clothes. In addition, it is worth remembering about such items as umbrellas, sunglasses and clothes bags. You also can’t forget about small things that make fun on a daily basis. We are talking about books, newspapers or crosswords, among others.
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