Toast is a snack loved by many people, whose base ingredient is of course bread. A high -protein and filling alternative for them are toast that can be prepared from rural cheese. This is a great proposition of a meal that does not raise sugar, and at the same time tastes to the whole family.
For some time there has been a lot of talk about rural cheese as a good element of a balanced diet. You can find on the internet Numerous recipes that use rural cheese, among others, to prepare pancakes or tortillas. Noteworthy is also the one on which you can prepare Delicious high -protein toasts.
This is a great meal suggestion that provides satiety for a long time. So this is a good choice for physically active people, as well as for those who want to reduce the consumption of carbohydrates, so they want to give up eating bread.
In addition, it is a possibility of many flavor combinations, which means that it can be adapted to personal preferences and thus delight the whole family. Toast from rural cheese prepared with tomatoes, chives or sausage are a popular option. Through the speed and simplicity of preparation They will work for every occasion as a healthy snack or a quick meal.
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Country cheese toasts are extremely fillingand at the same time relatively easily digestible, thanks to which they also work well as an evening meal. So if you lack an idea for a snack for your family, Try this simple recipe, which will certainly stay with you for longer. Prepare more toasts immediately, because they quickly disappear from the plate. You need to make them:
- 100 g rural cheese
- 50 g of grated cheese
- 3 slices of sausages
- 2 eggs
- Chopped chives
- A pinch of sweet and hot pepper
- Salt and pepper to taste
- Optional: Other favorite additions
Preparation method:
Preparation of high -protein toasts start from Mixing in a bowl of rural cheese, grated cheese, chopped sausage, egg and chopped chives. Mix to combine the ingredients and season with salt, pepper and pepper.
In order to fry toast, heat the pan or . Apply the right portion of mass and bake until the toast on both sides is browned. Serve the heat of solo or with the addition of your favorite sauce. Enjoy your meal!
