Arnica ointment is produced based on the flower extract of the mountain arnica (Arnica Montana). This unusual plant has been valued in folk medicine for centuries for its anti -inflammatory, anti -edema and regenerating properties. Today, it is also appreciated by modern pharmacy, and the apical ointment available without a prescription is gaining popularity.
It is worth choosing ointments with the highest arnica extract (usually from 10% to 20%), which guarantee the best therapeutic effects. It is also good to choose natural products, without unnecessary chemical additives that can cause irritation.
The problems that our legs most often face in the spring are above all bruises and spiders, i.e. small extended blood vesselswhich become particularly visible after winter. Bruises appear as a result of damage to small blood vessels. Blood getting under the skin creates visible discoloration, which over time change colors from purple to green to yellow.
Arnica, which is the basic component of the ointment, has confirmed sealing effect on blood vessels, thanks to which it helps to strengthen them and improves the microcirculation of the skin. In addition, it accelerates the absorption of hematomas, improving blood supply and supporting tissue regeneration.
But that’s not all – arnica ointment is not only effective in fighting bruises and spider veins. Its anti -inflammatory properties also make it a great agent soothing muscle and joint pain. After intensive physical effort or a long day spent on the legs, it is worth massaging it into sore places.
The use of arnica ointment is very simple. Enough Apply a thin layer 2-3 times a day to the area covered by the problem and gently massage the preparation into the skin. We get the best results using it regularly for several weeks. We can also use it prophylactically, especially if we know that our legs are susceptible to bruises and spiders.
The product is generally safe for most people. It is worth remembering, however, that people with allergies to plants from the asterous family (including chamomile, calendula) should be careful. In case of doubt It is worth conducting a simple skin test – Apply a small amount of ointment to a little visible place on the skin and wait 24 hours.
In addition to using arnica ointment, it is also worth remembering about daily prevention, which will further improve the appearance of our legs. Avoid a long sitting or standing in one position, because this worsens blood circulation and promotes the formation of vascular problems. Regular physical activityeven in the form of walks, swimming or cycling, will promote circulatory improvement and general leg condition.
A good support is also leg massages and the use of alternating cold and warm showerswhich strengthen blood vessels.
