Pour 1 teaspoon into a decorative jar and put on a cabinet in the bedroom, and the soothing smell will wrap every corner of her
The smell in the bedroom has a huge impact on the quality of our sleep, well -being and the overall atmosphere of this intimate room. A properly selected smell can help us relax, calm down and prepare for a peaceful sleep, while unpleasant fragrances can interfere with our rest and cause discomfort. This is why we are so eager to make a night rest, putting air fresheners in the room. However, before we spend a dozen or so zlotys on such a freshener from a drugstore, it is worth trying. Well, on the web you can find many recipes for preparing a natural smell for the bedroom. They are not only cheaper, but also ecological, and they can most often be prepared from ingredients that most of us have at home. One of them is simple and you can choose your favorite aroma that will spread on your bedroom. Pour one teaspoon into a decorative jar and put it on the cabinet in the bedroom, and the soothing smell will wrap any corner in the room.
Natural smell for the bedroom. How to do it?
You can prepare such in the form of a diffuser yourself using ecological products. Pour liquid coconut oil (approx. 50 ml) into a decorative bottle, add three tablespoons of strong alcohol and one teaspoon of essential oil. Mix the liquid ingredients, and finally put in the bottle rattan sticks or skewers sticks and set in the selected place on the shelf. The beautiful fragrance will quickly spread on your bedroom and will persist for many days.
The best fragrances for the bedroom
Popular smells for the bedroom are those that promote relaxation, calm and improve the quality of sleep. Here are some of them, along with a brief description of their operation:
- Lavender: a classic among the smells for the bedroom. It has proven relaxing and calming effect. It helps to fall asleep, reduces stress and improves sleep quality.
- Chamomile: a delicate, sweet smell that has a calming and anti -inflammatory effect. It helps in reducing stress and tension, facilitates falling asleep.
- Sandal tree: a warm, woody fragrance with a relaxing and calming effect. It helps to reduce stress and tension, creates an atmosphere of peace and harmony.
- Vanilla: a sweet, wrapping smell that improves the mood and creates a cozy atmosphere. It has a relaxing and calming effect.
- Jasmine: An intense, floral fragrance that stimulates and improves the mood. It can help reduce stress and tension, creates a romantic atmosphere.
- Ylang-ylang: an exotic, floral fragrance with a relaxing and calming effect. It can help reduce stress and tension, creates a romantic atmosphere.
- Cedar: woody, balsamic fragrance with a calming and calming effect. It helps to reduce stress and tension, creates an atmosphere of peace and harmony.
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