Oxymel It is a drink that is a mixture and apple cider vinegar. Healing plants are also often added to it. This product is in the form syrupwhich is extremely expressive in taste. Interestingly, the first mention of Oxymel comes from antiquity. This mixture was described, among others, by the elder who lived at the turn of the second and the first century BC.
This product is prepared primarily from honey and apple cider vinegar. However, there are regulations taking into account other healthy ingredients, such as garlic, turmeric, ginger, thyme or nettle.
Extremely healthy oxymel You can prepare yourself at home. One of the recipes for this drink shared Author of the YouTube channel called “Intuitive gardening – Permacultura TV”. The recipe includes not only honey and apple cider vinegar, but also the leaves of young nettle.
To make the base itself (oxymel without the addition of nettle) you will need the mentioned honey and apple cider vinegar (1 portion of honey per 3 portions of apple cider vinegar). The amount of nettle leaves is selected in such a way that after putting them in the jar, they occupy about a third of its capacity. Before that, however, these leaves should be washed, dried and chopped into smaller parts. Mix everything properly in a jar, then close and place in the fridge for around 4 weeks. It is worth pulling a jar every two or three days and lightly shake it.
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Oxymel from nettle, and honey This is an extremely healthy drink that combines the valuable properties of all the ingredients from which it was created. Nettle can support the functioning of the gastrointestinal tract (has a positive effect on digestion), and also contains important substances such as phosphorus, magnesium or sodium. It also has a diuretic and anti -inflammatory effect. In turn, a mixture of apple cider vinegar and honey supports immunity and helps fight the symptoms of colds. Certainly said specificity It can help in the spring solstice.
How to eat oxymel? Before consumption, it is good to dilute a drink with water. Just half a teaspoon mixed in about 100 ml of water. The mixture is good to drink prophylactically (once or twice a day) or during a cold.
Source: Naz NowoKuje.pl, “Intuitive gardening – permacultura TV” channel on YouTube
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