Common hazel is mainly associated with tasty nuts. However, it is worth paying attention to her in spring, when we can collect its inflorescences and prepare a valuable infusion from them. It is a source of many important substances that will allow us to positively affect our health, and also facilitate relaxation and help reduce stress. Check how to prepare natural from hazel and how it works.
When preparing an infusion of hazel, we can, above all, increase our immunity. In addition, regular drinking will strengthen it on the blood vessels, and also relieve inflammation of the urinary and digestive tract.
Hazel is also known for the fact that It helps to relax and relax, which is why it is recommended for people who are exposed to stress and nervous tension. In addition, it is worth using it when we have a problem with swelling or circulation problems.
Valuable properties of this product, result from the fact that Men’s hazel flowers, as well as the leaves and bark of this species, contain many substances beneficial to health. These include essential oils, tannins and flavonoids.
What’s more, hazel is a good source of protein. In addition, it perfectly supports the endocrine system and relieves a sore throat. Remember, however, that it is not recommended to consume a brew with hazel for pregnant women, children under 12 years of age and people who are allergic to hazelnuts or hazel pollen.
It is very important to only to collect male hazel inflorescences for the infusionwhich contain pollen. We do not break pink female flowers, from which they will develop in the future.
Due to the fact that the hazel is flourishing in winter, we can collect male inflorescences for several months, and more precisely from January to mid -April. However, they are the most valuable when they do not dust too much yet, because then they have the largest amount of valuable substances.
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Just preparing an infusion of hazel is not difficult. To make it we will need 350 ml boiling water and a handful of fresh or dried hazel bases. We make the infusion, pouring hazel into a cup or cup and pouring it with boiling water.
We leave the tea under cover so that it brewed, waiting for about 15 minutes. Then strain the infusion and drink it warm. Wanting to enrich its taste, We can add some honey to the drink or throw a slice of orange or lemon.
