Hangover is a difficult state at any age because it is a clear signal that the body has received a poisonous dose of alcohol. However, at a certain age, hangover becomes the most difficult, and, based on the results of the study, is not the average age at all.
In the Utrecht University in the Netherlands, scientists have found that people who consume too much alcohol between the ages of 18 and 35 experience the most strongest symptoms of hangover.
The age of a hangover and people
People between the ages of 46 and 65 experience headaches, nausea and exhaustion after alcohol, but all symptoms occur twice as easy as those under 35 years of age.
Experts believe that a person with age develops “tolerance” for severe hangover symptoms and perceives them less tragically. At the same time, men suffer more than women, in almost all age groups, except people over 66.
The findings of this study are contrary to the evidence of many previous studies, who argued that a hangover becomes worse as the body ages.
For example, earlier studies have indicated that aging reduces the effectiveness of the liver, which can slow down the metabolism of alcohol by lengthening its presence in the blood.
However, the Netherlands scientists say that the difficulty and frequency of hangover not only decreases with age, but people with age feel “less drunk”, despite drinking the same amount of alcohol.
During the study, all volunteers answered questions about alcohol consumption within two months before quarantine for Covid-19. They were also asked to write down how much alcohol they consumed on average per week and how many days a week they consumed alcohol.
The participants then had to evaluate their hangover on the severity scale – from 0 to 10. And also indicate how many cases they had suffered within two months. The researchers then conducted an analysis to compare participants of different age groups and sought differences in the difficulty of hangover.
“The analysis has shown that with age, the hangover is less difficult,” says the authors of the study.
They added that the cause may also be the fact that age with age reduces the sensitivity to pain.
Why do we feel a hangover?
Hangover is the result of an body’s attempt to get rid of toxic alcohol. Materials that are formed as by -products of this process cause inflammation and temporary changes in the immune system.
One of these substances is acetaldehyde, a by -product that is partially responsible for the feeling of dizziness.
Dehydration is another serious cause of hangover. And if a person often goes to the toilet and the fluid level decreases and does not recover, the hangover will certainly be.
The situation can be worsened by the lack of sleep, and not only because you went to bed late. Alcohol disrupts sleep, and “drunken” sleep does not move enough to the eyes (REM), which is an important stage in sleep to make a person feel viable.
Additional facts:
- The study showed that men are more likely to suffer from hangover than women.
- With age, people can become more tolerant of hangover symptoms.
- A hangover can be caused not only by inflammation and changes in the immune system.
IMPORTANT:
- Excessive consumption is detrimental to your health.
- If you are experiencing a heavy hangover, consult your doctor.
Photos associative © canva
Source: https://www.realsimple.com/
