The infusion of forsycja is healthier than you think. A golden drink prepared from developed flowers growing on a bush collected at the beginning of spring has been forgotten in recent years.
Hardly anyone drinks it regularly, and this is a big mistake, because is a free treasury of vitamins and minerals that have a positive effect on the body and general well -being. If you reach for him regularly, you will definitely notice the benefits quickly.
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Most Poles are unaware of the fact that Beautiful, yellow Forsitia flowers are edible and have valuable health properties. Of course, while they are collected from shrubs planted away from roads and other sources of pollution.
Forsycja contain routine that strengthens blood vessels like a natural slice, positively affecting their elasticity. They also have: flavonoids, saponins, lingans and vitamin C, thanks to which consuming them in the form of infusions and syrups can support the body’s immunity, and this is just the beginning.
The infusion of forsycja can also calm down, support phlegm clinging, alleviate allergy symptoms, anti -inflammatory and antispasmodic. The authors of some studies also say that Forsytecja reduces the level of bad cholesterol and regulates blood pressure (due to compounds with potential hypotensive effects).
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Definitely You can handle the infusion of an infusion of Forsycja flowers. Put 3 tablespoons of flowers in a cup, sprinkle them with spirit (A few drops are enough to improve the absorption of routine). Pour the flowers with boiling water and look covered for 15-20 minutes. After straining, you can drink it.
And if you are not a fan of herbal teas, Make a cocktail with forsycja. Just add flowers to chopped apples, banana and kiwi in a blender and mix the whole. Thanks to this, the drink will be even healthier.
