Men’s hazel inflorescences, i.e. popular bases, appear extremely early. In some regions of the country, they can be seen at the end of December, although they develop most often from January to March. In the coldest parts of Poland, this process can move even to the beginning of April. At this period, they are the most valuable, provided that they have not yet started intensive dusting. These light yellow, hanging flowers are then well developed, but still compact, which indicates a high content biologically active substances.
When collecting flowers, it is worth paying attention to them flexibility and uniform color. Too late, breaking not only means less raw material value, but also a higher risk of contact with allergens. During harvesting, do not deprive the plant of all inflorescences. Just a few of each bush to prepare a supply for home use. The collected bases can be used immediately, brewing the infusion from them, or removed in a breathable, dry place, away from sunlight. Raw material prepared in this way retains its properties for many months.
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Men’s hazel inflorescences contain a set of active plant compounds, which for years They are used in herbal medicine. The most important of them are flavonoids, tannins, essential oils, as well as natural phytohormones. Flavonoids, such as quercetin and routine, are responsible for anti-inflammatory and antioxidant properties, and their content in dry raw material can be up to 1.5-2 g per 100 g. They protect on cells, strengthen the walls of blood vessels and support the immune system in the fight against seasonal infections. Tannins give the bases astringent and antibacterial properties, which is important in inflammation of the mucous membranes.
They also occur in inflorescences Essential oilsalthough in smaller quantities, usually not exceeding 0.5 g per 100 g. Despite the low concentration, they have a mild calming effect and facilitate relaxation. In turn, phytohormones present in database pollen, such as phytosterols, can have a positive effect on the regulation of hormonal processesespecially during periods of weakening or overloading the body. There are also small amounts of protein and microelements in the raw material, including Zinc, magnesium and calcium, which support the functioning of the nervous and hormonal systems. Thanks to this hazel base, they gain the status not only of the measure supporting immunitybut also potentially strengthening the overall condition of the body.
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Preparation of an infusion from Bazi Leszczyny It requires neither experience nor specialized equipment. All you need is a small handful of fresh or dried inflorescences, which is flooded with about 300 ml of boiling water and leaves covered for 10 to 15 minutes. This method of brewing allows you to extract the maximum active ingredients from the raw material, and at the same time keep a subtle, slightly vegetable taste that can be gently enriched. Some add a slice of orange to the infusion, a teaspoon of honey or a bit of ginger, which not only increases taste, but also strengthens warming action and supporting immunity.
To prepare the infusion, it is best to use the database collected in the phase before full development, when their structure is still compact and the content of biologically active substances is the highest. If you are not planned to use them immediately, it is worth drying in the shade, in a well -ventilated place, then storing in a tight, dry container. The raw material preserved in this way can be used throughout the season, especially during periods of increased susceptibility to colds. However, it is worth remembering that people allergic to hazel pollen should be careful. In case of any doubts or planned long -term use, consult a doctor or phytotherapist, especially if they occur chronic diseases or hypersensitivity.
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Tea prepared from male hazel inflorescences is gaining popularity mainly because of A beneficial effect on the circulatory system. Substances contained in infusion, especially flavonoids, support maintaining the proper tension of the blood vessels and improve circulationwhich is important, among others in the prevention of varicose veins or in the treatment of small swelling. The infusion also has a mild diuretic effectwhich can be helpful when stopping water in the body or with increased susceptibility to urinary tract infections. Regular consumption of tea is conducive to cleansing the body and Supports physiological work of the kidneys.
However, the properties of the infusion are not limited to vascular and diuretic. Thanks to the presence of tannins light upper respiratory tract infections. During periods of increased risk of illness, especially in autumn and winter, Bazi infusion is sometimes used as an element of daily prevention that strengthens immunity. A delicate relaxing effect, especially felt in the evening, It promotes silencing before bedtime, without causing dementia.
Source: NowowoPuje.pl
