Coffee has more caffeine in one portion. The standard cup contains 80-100 mg, while in the Matcha cup we will find less caffeine-from 40 to 60 mg. Coffee ensures Faster but shorter stimulationwhile matcha stimulates more slowly. It is also associated with the fact that after drinking coffee, we can feel a sudden drop in energy, which does not occur in the case of matcha. Moreover, Japanese green tea Stabilizes energy levels and supports concentration. In both cases – both coffee and matcha – we are dealing with a high content antioxidantshowever, there are more of them in Matcha than in coffee.
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The last comparative issue is taste. In the case of coffee, almost everyone knows how they taste. The bitter, intense taste and aroma that rises while preparing is undoubtedly an additional plus for most coffee. In turn, matcha is the opposite of coffee. Its taste is more described as earthy and slightly sweet. In this case, it is simply an individual matter and trying both drinks.
The choice between coffee and matcha comes down to individual preferences, as well as several key differences. Coffee People who want to stimulate and “kick” should be chosen because its action is stronger, faster and sharper. It works both as an energy injection after waking up and, for example, during long hours behind the wheel. On the other hand matcha It will be a better choice for those who do not want to experience sudden energy jumps and also want to improve their concentration. In addition, it works as an afternoon drink that does not disturb sleep.
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Matcha, or Japanese green tea, owes its green color to a large amount of chlorophyll that has antioxidant. In addition, it can be prepared in many different ways. It is traditionally prepared whipped in water with a bamboo broom. In Japan, this happens during a special tea ceremony. It can also be used for matcha latte with the addition of milk (vegetable or cow), as well as as an ingredient smoothie the cocktails. Japanese green tea also fits well as an addition to, ice cream Whether puddings.