Buckwheat tea is gaining more and more popularity, which in the near future can completely replace this. The inhabitants of Japan, China and Korea drink it in power. This health drink helps to lose unnecessary kilograms, but not only. Learn all its health propertiesand soon it will be in your kitchen cabinet.
Soba Cha is rich in fiber, which plays a key role in a slimming diet. It helps to keep the feeling of satiety, supports digestive processes and contributes to the improvement of intestinal function.
This drink, supporting slimming, contains vitamins: A and group B and minerals, i.e. magnesium, iron, manganese. There is no caffeine, so you can drink it even in the evening. It will work relaxing, ensuring a good sleep. Due to the lack of this ingredient, tea is recommended for children, pregnant women, as well as people with heart problems.
It is also worth mentioning the routine, which is one of the main ingredients of buckwheat tea. This strong antioxidant helps to fight free radicals. Thus, it protects cells against damage and slows down the aging process of the body.
Routine supports the strengthening of the walls of blood vessels, improving their elasticity and reducing the risk of damage. Shows anti -inflammatory propertiesthat help to alleviate inflammation. What’s more, it can contribute to lowering the level of bad cholesterol (LDL) and triglycerides.
To sum up, it is worth drinking yourself, because it supports the health of the body, helps in slimming and provides a lot of vitamins and minerals. Remember, however, that he will not replace medicine. However, drinking it will not lose extra kilos. A diet is therefore necessary.
If we want to introduce this drink to the menu and we have health problems, then we should consult a doctor. His drinking is not indicated for people with blood clotting disorders and gastrointestinal diseases.
We prepare buckwheat tea in the same way as the green one. So we pour the seeds into the cup, pour boiling water over them and brew them for 3-5 minutes. We can additionally enrich this drink with honey and a slice of lemon. It tastes good both hot and cold.
It turns out that you can not only drink. It is worth adding tea seeds to soups, salads or even cakes. We also recommend eating them as porridge, flour or petals.
