With the first rays of the sun, we go to the horticulture, where we leave the fortune and actually unnecessarily. Right now in the spring is in nature everything you need, free. Some of the herbs you would otherwise pay for, grow commonly along roads, meadows or forests. Just look around and know what to look for.
Bear garlic is an annual spring hit. Its intense garlic aroma and taste are suitable for spreads, soups or pesto. The shops are paid for a few tickets for tens of crowns, while in the forest you will find it whole carpets. Just don’t waste your time, its season is short enough.
To the video ofKarolína Romášková about this year’s spring herbs, see youtube:
Source: YouTube
“Bear garlic has very good effects on stomach and intestines. It is suitable for acute and chronic diarrhea accompanied by flatulence and how many. It is also suitable for constipation, which accompanies the internal spasm of the intestines or in the bowels,” reveals other benefits of the herbalist Zbyněk Mlčoch.
Young nettle to stuffing and risotto
Similarly, it is a young nettles. They are steamed into stuffing or as a foundation of a green risotto. And what about daisies or dandelions – small flowers that decorate every salad while cleaning the body after the winter.
Many people associate these herbs only with folk medicine, but their use is much wider. Just collect a small basket and prepare something simple and healthy at home. Let’s do it.
Bear garlic butter for grilling
Chop a few leaves of bear garlic and mix them into a softened butter with a pinch of salt. Keep in the refrigerator in a closed glass and then grease them on the pastry or add to the grilled meat.
Nettle stuffing part of Easter
Break, chop the young nettles and add to the classic Easter stuffing instead of spinach. The taste is more pronounced and full of spring.
A daisy salad as a detox
Add fresh daisy flowers to mixed vegetable salad. They are fine, decorative and have cleansing effects.
Dandelion syrup as a lifebuilder
Tuber fully blooming dandelions, pour in water, add lemon, sugar and slowly cook. After scaring you have a “honey” that smells like spring and contains a large amount of vitamin C, which will start your body for spring.
So before you buy an overpriced herb in the store, go out into the countryside for a walk. You will see that spring is full of taste and smells and you are literally at your fingertips.
Source :,,,
