Very often during a walk you can see the daisy – this inconspicuous flower often grows in the meadow. Not everyone knows how much he has healthy properties. Stokrotka extract can help in numerous ailments – check why it is worth reaching for Bus from daisy.
This small flower draws attention with its charming appearance – the very view of the daisy makes us smile. Few people know about the great wealth of vitamins and minerals this plant has.
Daisy daisy is rich in vitamin Cwhich supports the immune system, also has an antioxidant effect and helps in skin regeneration. The leaves of this plant also provide B vitamins, which is important for energy metabolism.
On the other hand Potassium present in daisy supports the proper functioning of the muscles and maintaining electrolyte balance. Stokrotka also has magnesium, thanks to which the nervous system will function properly. In small amounts, this plant will also provide iron – the ingredient is necessary to produce red blood cells in the body.
Stokrotka leaves also provide fiber, flavonoids and tannins – They have anti -inflammatory effect.
As you can see daisy It can do a lot of good for our body. How to ensure a dose of vitamins and minerals from this plant? It’s simple – prepare tea from daisies.
1-2 tablespoons of dried daisy flowers Pour a glass of boiling water, then steame under cover for about 10-15 minutes. Strain the infusion and drink. If you want, you can add a little honey.
For the best effects, such an infusion should be drunk regularly – 2-3 times a day.
Who should drink tea from daisies?
This infusion makes it easier to cut, so it works perfectly for colds and coughing. Reach for it also when you want to support the kidney workbecause it has a diuretic effect.
Stokrotka also accelerates wound healing And it works well on the skin, it also slows down the aging process of cells.
Has an effective analgesic effect – Use this infusion with headaches, muscles and joints. It should also be drunk regularly by people who have a problem with nerves and falling asleep, because it helps to calm down, relax and calm down.
This is also a very good infusion for people who have a digestive problem. The infusion of daisies prevents flatulence and inefficiency.
Who can’t drink a daisy tea? Although contraindications to the use of this drink are not known, it should certainly be avoided by people allergic to plants from the asterous family. People with chronic diseases and pregnant women and breastfeeding should consult a doctor.
Source: swiatleku.pl, Terazki.pl
