Spring is a good time to include more vegetables in your diet. It is also a period when we are more likely to reach for light and fresh dishes. That’s what it is Cauliflower salad that can be served solo or as an addition to many dishes. Perfect for a festive table. It will certainly delight guests who will quickly forget about the classic vegetable.
Cauliflower is one of the symbols of the arrival of spring. This vegetable is a real vitamin bomb, which is also rich in fiber and antioxidants. Moreover A low -calorie option that is worth including in your daily diet. Cauliflower affects, among others, immunity or digestive system. In the raw version he does not lose its properties, which is why the salad with his participation is a hit when it comes to spring suggestions.
It is also a good option to try something new when it comes to the Easter menu. This is a classic, but a raw cauliflower salad will certainly surprise guests and taste everyone. They will be asking for a recipe. Cauliflower salad is crispy and tasty. In addition, it goes well with other Christmas delicacies, such as eggs or baked meats.
It is worth using this spring treasure, which tastes slightly nutty and spicy, which perfectly fits the festive taste notes. In combination with other ingredients such as cucumbers or dill, it creates an excellent proposal for a spring delicacy, which will definitely make a sensation.
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Raw cauliflower is extremely crunchy and rich in valuable nutrients. However, many people prefer to start it on a fine grater to use it in the form of “rice”. Thanks to this, you can even use hard cauliflower legs, which are full of vitamins and minerals. You will need to prepare this tasty salad:
- 1 medium -sized cauliflower
- 5 canned cucumbers
- A bunch of dill
- Parsley
- 2 teeth
- 1 tablespoon of French mustard
- 1 ½ tablespoons of mayonnaise
- Salt and pepper
Preparation method:
Salad preparing Start with the clash of a washed cauliflower on a fine grater. Cut the cucumbers into cubes and add to the cauliflower. Chop dill and parsley as the smallest as possible.
In a separate bowl Combine mayonnaise with mustard and garlic squeezed by Prague. Mix the prepared sauce with chopped ingredients and then season with salt and pepper. Put the salad in the fridge for a whilethat the flavors “bite”. Enjoy your meal!
