Pepper is a basic spice that we can successfully find in most dishes. Many people only reach for black balls, and wrongly. This red pepper deserves greater publicity, thanks to its properties.
Red pepper, called differently Brazilian or pink pepperit is a spice that, contrary to appearances, does not even belong to the pepper family. It comes from the Brazilian pepper tree, which naturally occurred in Brazil, Argentina, Paraguay and Central America. Currently, the plant is also grown outside South America.
Red grains have been called “pepper” because of their own visual A similarity to black pepper. They have a spherical shape and similar size. Both spices differ in the color of the grains and the aroma.
Red pepper has a lot A milder taste than traditional black pepper. Is slightly fruitycitrus, but still sharp.
Red pepper owes its health properties the content of valuable ingredients. First of all, this Source of vitamin Cwhich acts as an antioxidant. For this it contains other antioxidants like anthocyanins, bioflavonoids, gallic acid. The grains are rich in fiber.
Thanks to this Red pepper has strong antioxidant properties. Will affect the body anti -inflammatory, antiviral i antibacterial. It will soften the inflammation, both in terms of colds and problems with joints or muscles. Seasoning will significantly increase the body’s immunity and prevents the next illness. In addition, it will work anti -cancer.
The antioxidant properties of red pepper will stop the harmful effects of free radicals. Meaning that will delay the process of premature aging of the body. They will leave in good condition not only the complexion, but also the mind, by reducing the risk of developing neurodegenerative diseases Like Alzheimer, Parkinson.
Regularly accepted Red pepper will stimulate the secretion of digestive juicesfacilitating digestion of heavy dishes. It works as a remedy for constipation and persistent bloating. It will speed up metabolism and settle the rhythm of bowel movements.
These properties and the content of capsaicin, which prevents the formation of new fat cells, makes it Red pepper is slimming. It will speed up the burning of unnecessary calories and then allow you to maintain a normal body weight.
Antioxidants give pepper red properties regulating sugar levels. The spice will help maintain glucose at the right level. It is especially recommended Patients with diabetes youPU 2 and insulin resistance.
Red pepper will curl or change the taste of many dishes. It is added entirely, after grinding or crushing in a mortar. Grains nAdadzia light sharpness and refreshment.
Red pepper It goes best with seafood, fish. It works in marinades to them, added during baking or in sauces. The spice will also diversify soupsespecially those from Asian cuisine. Will enrich all salads and dressings.
What’s more, Red pepper is used for sweetness. It tastes very good in the company of chocolate, cocoa and various confectionery based on them.
Source: Smher.pl, Terazpoczy.pl
