Her brewing leaves were a real terror of her childhood, hardly anyone knew at the time that this plant could be prepared with a very tasty soup, or used it as a remedy for many ailments. Nettle For centuries, it has been widely used as a medicinal raw material, it is used, for example, to prepare healthy tea. It’s best to collect them in early spring. How to brew tea from young nettle leaves? Why is it worth reaching for this infusion? You will find answers to these and other questions in the article below.
Many people reach for Nettle tea to remove excess water from the body. This drink has a diuretic, thanks to which it helps to get rid of swelling and swelling. Supports kidney workalso helps cleanse the body of unnecessary metabolism products. In folk medicine, drinking tea from young nettle leaves was a remedy for allergies, inflammation, and urinary tract infections. It is believed that Tea from young nettle leaves strengthens the body and adds energy. It will therefore be an ideal health support after the winter. Interestingly, nourishing soups were also prepared from nettle leaves.
Nettle infusion will be a good way to get rid of allergies and runny nose. It also helps to remove the residual secretion and excess mucus. Nettle also shows anti -inflammatory and analgesic effect. In addition, tea from young nettle leaves may have A beneficial effect on regulating blood sugar levels. It also has to maintain normal blood pressure. It is believed that nettle’s tea silences and reduces the feeling of anxiety.
What’s more, Tea from young nettle leaves will positively affect women’s well -being during menopausereduces unpleasant ailments, such as hot strokes. Nettle will also be suitable for men, because it can soothe prostate hypertrophy.
It is worth mentioning that A decoction of young nettle leaves can also be used external on the skin. It helps in the treatment of small cuts, bites, as well as in the case of eczema or burns. Some also use it as a skin tonic with imperfections or as a rinse for strengthening and oily hair. He is also attributed to the action that reduces hair loss.
Though Tea from young nettle leaves It is very healthy, do not overdo it with its quantity. It is worth remembering that some people may cause food allergies. Is not recommended People who have hypoglycemia, her drinking also reborn pregnant women and young children.
Everyone “argue” at least once. In the leaves and on the stems, the plants are placed, which, when they touch them, cause baking and bubbles on the skin. It is a plant defense mechanism. To neutralize its irritating effect, the nettle should be scalded with hot water or cook before consumption.
It is best to pick young nettle leaves in the spring from April to Maybefore the plant begins to bloom. It is best to break it in areas distant from the main roads and industrial centers. It can also be removed, this should be done at a temperature not exceeding 35 degrees. It is best to do it in dry and airy rooms, e.g. spread on paper.
It is worth adding that you can do not only from nettle leaves Tea, but also tinctures, vinegar, as well as use it for soups, salads or sauces.
For preparation Tea from young nettle leavesyou will need: several nettle leaves and 250 ml of boiling water. Start by thoroughly washing the leaves, then transfer them to the cup and pour boiling water. Set aside to brew under cover for about 10 minutes. Strain the ready brew, you can sweeten it with honey, erythritol or xylitol, and add a little lemon juice.
Sources: Teragałuje.pl, secrets-zdrowia.org, youtube.com/@marekskoczylas
