The feet will be smooth and light. Our grandmothers have already used this method

Currently, there are many ways to examine your feet – creams, masks, treatments, but it is also worth remembering about grandma’s tricks. They are mild and are based on natural products. A good care option is the ordinary chamomile infusion with unusual properties.

You need dried chamomile to make an infusion – you can find it in most pharmacies and herbal stores. Alternatively, chamomile tea can be brewed, but the effect after it may be less visible. Then pour the herbs with warm water (not boiling water), after boiling wait a few minutes so that the water cools down a bit and only later brew the chamomile. Put 2-3 tablespoons of dried chamomile or the same number of bags on approx. 2 liters of liquid. The brew should brew for a quarter of an hour. Then remove the herbs, filtering the water – a small mesh strainer will work well.

After filtering the infusion, prepare a bath for the feet, for this purpose pour it into a bowl. You can also add your favorite essential oils to the infusion. Urine feet for a quarter of an hour to 20 minutes. After this procedure, you do not have to rinse your feet with water, only dry them and use a moisturizing cream.

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Chamomile has been used in medicine and care for centuries. This herb is extremely popular in Poland, which grows naturally in many meadows. It has anti -inflammatory, antibacterial properties and can neutralize toxins. It is also used to accelerate wound healing. It contains, among others Flavonoids and antiallergic substanceswhich are extremely valuable in cosmetics. Regularly used, it can significantly improve the appearance of the feet.

Chamomile will reduce swelling, alleviate irritations and inflammation, and get rid of dead skin. In addition, it also has a soothing and relaxing effect on the whole body. Soaking your feet in such an infusion will reduce stress. This is a good option for many people. However, chamomile can rarely cause an allergic reaction, so before using it, it is worth doing a flake test – checking the action in a small area of ​​the skin.

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This element of evening care can be a daily ritual, especially if you often face swollen and aching feet. If the baths are to be preventive and help you take care of smooth skin skin, just do them several times a week, optimally 2-3 times. Baths of this type should also be carried out after a tiring day or when we are dealing with prints or other transitional problems with the feet.