Easter is the most important holiday for Catholics. Many Poles declare that on Good Friday it will fast and it will be strictly. They both limit the number of dishes and eliminate selected meat ingredients from the diet. What to eat on Good Fridayto follow the rules? What fast dishes for dinner to give? Check the ready menu that we have prepared for you.
On Good Friday, Catholics apply so -called Strict post. It is Connection of quantitative post (limiting satiety and the number of meals) and qualitative (no meat in dishes). During the day, believing Poles must beware of meat meals, and only one full meal is allowed. Others should be fast and more modest. Eating vegetables and fruits, dairy products, cereal and flour products and fats is allowed. Some also wonder Can you eat fish on Good Friday? Yes, eating fish and seafood is allowed by the Catholic Church.
From the strict post you can be released because of the age or special health. If your doctor does not recommend fasting or excluding meat from the diet, then you can use such a dispensation. You can also get a partial exemption, i.e. from quantitative post, but not from qualitative (and of course the other way around).
Breakfast – what to do?
First of all, even though you have a post, do not skip breakfast. It will provide the body with energy for the whole day. Limit sausage and hard to digest dishes. Bet in return for:
- vegetable salad,
- cottage cheese with radish,
- egg sandwiches,
- avocado sandwiches and tomato,
- sandwiches with beetroot and herring,
- omelette with the addition of rocket
- Yogurt with the addition of muesli.
What to do for dinner on Good Friday?
Remember that you can eat one full meal during the day. Of course, meatless and rather easily digestible, but certainly full -fledged. What fast dishes for dinner? You can choose, for example, flour dishes. Remember that on Good Friday you can eat fish and seafood. We have several proposals of fast dishes for dinner:
- steamed cod,
- ,
- dumplings with groats or lentils,
- Vegetable stew with rice,
- cauliflower curry,
- Cod from the oven.
Pandna dinner – the best recipes
When breakfast and dinner behind you, skip afternoon tea and plan a fast dinner. What to do for dinner on Good Friday? Discover suggestions:
- ,
- fish – e.g. herring salad or salmon sandwich,
- vegetable tarts,
- scrambled eggs or e.g. hard -boiled eggs,
- tortilla rolls with vegetables,
- cheese sandwiches.
Your menu is ready for Good Friday. We hope that you will use the fast menu not only before Easter, but also later – it is easily digestible and very tasty.
Source: NowowoPuje.pl
