You have no idea for dinner? Eat a pasta salad without meat

by Andrea
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You have no idea for dinner? Eat a pasta salad without meat

Pasta salad is a great patent for a full -fledged dish. Properly composed is the source of all the body necessary to the body. Thanks to the use of pasta, it is filling and adds energy for a long time. It is worth taking such a salad to work, for a picnic or feeding a buffet of an overnight party. Depending on your needs, it can be a dish with a meat insert or vegetarian. Pasta salad without meat prepared according to the following will appeal to lovers of Mediterranean cuisine.

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Salad ingredients:

  • 200 g of pasta (e.g. Świderka),
  • 2 tomatoes,
  • cucumber (fresh),
  • red onion,
  • red pepper,
  • about 100 g olives (black, green or both),
  • a small bunch of parsley,
  • 100 g sera fat.

Ingredients for dressing:

  • 4 tablespoons of yogurt,
  • 2 tablespoons of lemon juice,
  • 2 cloves of garlic (squeezed by Prague),
  • Salt, freshly ground pepper (to taste).

Method of performance:

Cook Al Dente pasta in salted water. Strain and set aside to cool.

Peel the onion. Remove the seed nest from the pepper. Cut all vegetables (tomatoes, cucumber, onion), cut a similar cube. Cut the olives into slices and chop the parsley finely.

Combine all prepared ingredients of a large bowl salad and mix.

In a separate dish, combine all ingredients to dressing. Mix them into a uniform sauce.

Add dressing to salad. Sprinkle it with crushed feta cheese.

Source: NowowoPuje.pl

See also:

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