How long will it last ice salad? This question is asked by many people to whom vegetables have gone wrong within a few days of buying. Unfortunately, this is a common problem. Few know that its solution can be found in the way of washing salad. How to do this so that he does not rot so quickly?

Ice salad is one of the basic vegetables that Slovaks buy in supermarkets. It is a great basis for nourishing salads, but it also tastes great as a side dish for sandwiches or hamburgers. The kitchen can be used in many different ways, so it is worth having it at hand. But there is one problem. Compared to other products, salad is spoiled very quickly. Many people do not realize that they make a mistake when storing. Find out what you can do to extend the freshness of this vegetable.

How to rinse ice salad? Do not make this mistake

It is not unusual that the iceberg salad is slippery, wilted and brown -colored a few days after the purchase. At that time it is no longer suitable for consumption, which means that we just unnecessarily kicked money. Many of us cause frustration, so it pays to know What mistakes do we make vegetables spoil so quickly.

There are several causes, but one of the most common is excessive moisture.

  • The salad catches water quickly, especially if we wash it right after the purchase. By staying longer in humid environments, it starts to change color quickly and rot.

However, this does not mean that we should completely give up washing the salad.

  • It is best to rinse only the leaves that have already been torn off the head and will be consumed immediately. Thus, the whole vegetable does not die and lasts much longer.

Ice salad: Nutritional values. How to store ice salad?

Washing the leaves themselves is not the only key to success. It is useful to know how to store the salad to keep your freshness for up to three weeks.

  • To begin with, cut the salad stem and then wrap the whole head in a paper towel.
  • Place the prepared salad in the refrigerator, preferably in a special vegetable compartment. The paper absorbs excess moisture contained in the product, minimizing the risk of rot.

Do not neglect this advice, as ice salad is a very valuable product.

  • It has a low calorie content and contains vitamins A, D, E, B9, folic acid, antioxidants and beta -carotene.
  • It is also an excellent source of valuable nutrients such as iron, magnesium, potassium and calcium.

In any case, do not store the salami. For this is quickly spoiled