The skin on the heels is thicker than in other parts of the body and is also devoid of sebaceous glands. With inappropriate moisturizing and greasing, it becomes dry, hard and prone to painful cracking. For the most common causes is taking place Excessive pressure, improper care or lack of it, deficiency of vitamins and minerals, chronic diseases or wearing inappropriate footwear. The problem of damaged and dry floors often occurs after the winter season. How to deal with it so that you can reach for discovered footwear on warm days?
Dry and cracked heels not only present unsightly, but also cause discomfort and even pain. In such situations, it is worth reaching for with vitamin Awhich costs only a dozen or so zlotys, and can work wonders. It is available without a prescription And it is one of the most effective solutions for cracked and damaged skin, including the one on the heels.
This is a simple and inexpensive ointment available in pharmacies that It contains a form of vitamin A strongly regenerating on the skin. The ointment has a dense and slightly oily consistency, thanks to which He creates a protective barrier on the skin. Thus, it prevents moisture from escaping and the formation of hard and cracking skin on the heels.
Vitamin A ointment is therefore a hit when it comes to smoothing and softening calloused epidermis. It is also a cheap remedy for accelerating healing of cracks and micro -injuries. In addition soothes inflammationintensively moisturizes, oils, and also prevents further cornering of the skin. Regular use of vitamin o ointment is a simple way to smooth and well -kept heels. The effects are visible after the first use.
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Ointment with vitamin A, although effective, is not the only home way to deal with cracked heels. Another solution that you will also find on the shelf in the pharmacy is Cholesterol ointment. It works like a soothing slice. Its composition is based on petroleum jelly, paraffin and cholesterol, i.e. the natural component of the lipid layer of the skin. Thus, it has a strong greasy, complementing the epidermal protective barrier and significantly accelerating the regeneration of cracked heels.
Interestingly, a cheap and effective solution is Foot bath in water with the addition of baking soda. It’s a simple way to soften calloused skin on the heels, as well Anti -bacterial work on it. Just dissolve a little soda in a bowl of warm water and soak your feet in it for about 15-20 minutes.
In addition In order to soften and moisturize dry floors, it is worth reaching for coconut oil or olive oil. These are natural emollients that can be easily found in the kitchen. They will moisturize and anti -inflammatory on the heels. For this to happen, just massage the product into the skin of the feet, apply socks and sleep with them overnight. In the morning the skin on the heels will be soft and smooth.
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