Stuffed vegetables are perfect combination of this, what is healthy and what is really good and filling. Paprika, eggplant, mushroom and zucchini most often work for such a dish. When the season begins, you must try this recipe. It tastes like a favorite dish of Poles.
Stuffed zucchini it An idea for dinner that will suit everyone. In this dish, both vegetable fans and those more meat compositions will find something for themselves. At the same time Everything is perfectly balanced And there is nothing too much or too little. The universal taste of zucchini is very well combined with meat stuffing. It pleasantly refreshes the whole and gives light sweetness.
Such a lunch proposal is valued not only because of the taste or consistency. The dish is very much easy to prepare and making it takes a few moments. Baking is the longest, but then you can take care of, for example, rest after work.
Stuffed zucchini It tastes best in the à la version stuffed cabbage. Where does such a name come from? Her stuffing is not just boring meat. He was mixed up to him Addition of cooked rice. This slightly changes the taste of the whole dish. By the way, we easily diversify the dish in valuable carbohydrates. The aroma turns perfectly parsley, chives and dried herbs.
Extremely eagerly stuffed zucchini Children eatwhich often do not want to reach for vegetables. I knew how to convince them.
Ingredients:
- 4 small, young courgettes,
- 1/2 red pepper diced,
- 1 kg of turkey minced meat,
- 2 bags of cooked rice,
- 2 eggs,
- 1 bunch of parsley,
- 1 bunch of chives,
- thyme,
- rosemary,
- pepper,
- Sun.
Method of performance:
- Wash the zucchini, cut in half and hollow the center. Do not throw the remaining pulp.
- Mix the meat with cooked rice, eggs, zucchini flesh, chopped parsley and chives. Stuffing spices to taste with salt, pepper, thyme and rosemary.
- Fill the hollow courgettes with ready stuffing. Sprinkle the top of the stuffing with diced peppers.
- Bake the dish in 170 degrees Celsius for 40 minutes.
- After this time, stuffed zucchini are ready to eat. Serve them solo or in the company of a sauce, e.g. tomato, yogurt.
Source: NowowoPuje.pl
See also:
At the weekend you plan to make a grill? Prepare the best salad for sausage and pork neck
Grilled vegetable pouches. Easy to do, juicy and cheap
The best spring dish of young cabbage. You don’t need meat or potatoes for him