We can enjoy rhubarb from April to July. At this time, it is mainly used for sweets. We process it into compotes, jam, but we also use it for cakes. Vegetable vegetable is not the only reason why it is worth reaching for.
Rhubarb can scare more than one person through their sour, tart taste. However, under a discouraging aroma, there is a wealth of vitamins. Among other things, the spring vegetable will provide vitamins C, K, E, a, folic acid (B9). Complements potassium, calcium, magnesiumfiber and numerous antioxidants (e.g. flavonoids).
This composition makes the vegetable have numerous properties for health. Rhubarb is worth eating primarily because of the antioxidant effect. Will affect anti -inflammatory and antiviral. Will strengthen the body’s immunity, will prevent cancer and diabetesheart disease.
Rhubarb can have a positive effect on the digestive system. Regulates digestion and accelerate intestinal peristalsis. In excessive amounts, it can have a laxative effect, supporting toxins excretion from the body. In addition will alleviate flatulence, improve appetite.
Regular consumption of rhubarb can improve the test results. Vegetable will normalize cholesterol in the blood and blood pressure. People with diabetes should also reach for it. Essential oils contained in it have a good effect on blood glucose in worship.
Despite many valuable properties, rhubarb will not be suitable for everyone. It should not be eaten by people suffering from kidney stones. Patients should also avoid it With gout, osteoporowith inflammatory diseases.t.
This rhubarb cake definitely deserves to be called the best. The bottom is extremely fragile and delicate. The add -on contrasts with him juicy, acid rabribu. Although the flavors and textures are extremely different, it They blend in perfectly with each othercreating one whole. With each bite, he even melts in his mouth.
Ingredients:
- 1 kg of rhubarb,
- 250 g of wheat flour,
- 250 g of krupczatka flour,
- 250 g of butter,
- a pinch of salt,
- 2 yolks,
- 150 g cukru,
- 2 teaspoons of baking powder,
- 2 tablespoons of cream,
- icing sugar.
Preparation method:
1. Clean the rhubarb and cut into cubes, set aside.
2. Make a semi -circular dough. Sift both flour through a sieve with baking powder and salt. Add sugar to them and mix.
3. Add chopped butter and a mixture of yolks and cream to dry ingredients. Cover everything with your hands or using a kitchen robot.
4. Smear the cake tin with fat and put the rolled dough into it. Put the chopped rhubarb on this.
5. Bake the dough in 180 degrees for 40 – 50 minutes. After this time, pull them out and leave them to cool.
6. The best rhubarb cake is ready. Sprinkle them with powdered sugar before serving.
Source: Gemini.pl, SMERER.PL, Terazpoczy.pl
