Places prepared on the basis of kefir are distinguished by exceptional lightness and fluffiness, which they owe to Natural fermentation process. Kefir, when reacting with baking soda, creates delicate air bubbles in the dough, so you do not need to use large amounts of baking powder. This solution not only improves the texture, but also has a positive effect on the absorption of matter. Kefir contains calcium and probiotics that support the digestive system, and the lower lactose content makes the pancakes better tolerated than those based on milk.
Their preparation is simple and flexible, which makes the recipe ideal even for people No culinary experience. You can add to them, which are in the kitchen, such as apples, pears or frozen berries. The whole goes perfectly with spices that improve the taste without having to increase the amount of sugar. An additional advantage is that the dough can be prepared manually, without using a mixer, which significantly facilitates cleaning and reduces preparation time.
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Placs on the kefir are great at different times of the day and in different situations. They are quick to prepare, which is why they are suitable for morning breakfast when every minute counts. They will also work as a light meal before training or dessert during a unplanned visit of guests. Just powdered sugar, a teaspoon of jam or slices of fresh fruit to create something simple and at the same time effective.
Ingredients (portions for 4 people):
- 180 g of wheat flour type 450.
- 2 tablespoons of potato flour.
- 1 flat teaspoon of baking soda.
- ½ teaspoon baking powder.
- 280 ml of kefir at room temperature.
- 2 class M. eggs
- 1 ½ tablespoons of crystal sugar.
- 1 teaspoon of sugar with real vanilla.
- 2 Medium apples (sour and sweet, e.g. gray reneta).
- ½ teaspoon cinnamon.
- Rapeseed oil or clarified frying butter.
Method of performance:
- Peel apples, remove the seed nests and cut into small cubes with a side of about 5 mm; Sprinkle with cinnamon and set aside.
- Sift wheat flour with potato flour, soda and baking powder in one bowl; Pour both types of sugar and mix with a whisk.
- In the second bowl, slightly spread the eggs with kefir, and then pour the liquid mixture into dry ingredients; Mix until a uniform, thick dough is obtained.
- Pour apples into the mass, combine with a spatula so as not to crush pieces of fruit.
- Heat the pan on medium heat, grease with a thin layer of oil; Port the dough with a tablespoon, forming discs with a diameter of about 8 cm.
- Fry for 2-3 minutes on each side to a uniform, golden brown color; Put on kitchen paper to drain excess fat.
- Serve hot with currant jam, a little honey or Greek yogurt.
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