Garrant (Alliary Petiolata) is a wild plant, often found in Polish meadows, in forests and roadsides. Although at first glance it may seem inconspicuous, it hides many nutritional values. Its name comes from a delicate garlic fragrance, which is emitted by leaves after rubbing. The garlic contains numerous vitamins such as C and Aand also minerals necessary for health. It has anti -inflammatory and strengthens the body, which makes it a natural ally in the fight against infections.
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This plant is not only healthy, but also versatile in culinary use. Young leaves can add to salads, sandwiches or soupsto enrich them with a natural, delicate garlic aroma. Garlic is great as a substitute for traditional spices in a healthy kitchen. What’s more, it’s free a source of vitamins Available almost all year round, and its collection is a great way to spend time outdoors.
It is best to collect garlic in early spring when the leaves are young and most aromatic. It is important to collect it in clean, distant places to avoid pollution. After collecting, it can be used immediately in the kitchen or dry for later. There are many possibilities: garlic pesto, Green cocktails Whether Meat and fish spice – It all depends on your imagination.
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Garlicing is a inconspicuous plant that It covers great potential. Instead of treating it like a weed, it is worth appreciating its nutritional values and culinary possibilities. Maybe next time, walking in the woods or the meadow, instead of passing by indifferently, you will break a few leaves and enrich your dish with them?
