Native to Mediterranean and Asia countries, the tanch is a plant found in the South and Midwest of Brazil. Your tea is one of the ways to enjoy your so -called benefits – ranging from the treatment of respiratory diseases and acne. However, its use should be done with caution and knowledge.
Next, learn more about the benefits of tancha tea, the contraindications associated with your consumption and how to prepare it properly.
Benefits of Tancha Tea
Angelica Grecco, nutritionist at Eduardo Grecco Clinic, explains that the tanch is an ally in the treatment of various health conditions. This is due to anti-inflammatory, antibacterial, antiseptic, diuretic and expectorant properties.
When consumed in the form of tea, the plant helps in the process of:
- Treatment of and skin infections;
- Treatment of, sore throat and oral inflammation;
- Healing of wounds, cuts and burns;
- Relief of symptoms of (fighting bacteria), and other respiratory conditions.
It is important to remember that while the plant brings health benefits, it is essential to seek guidance from a healthcare professional in case of illness, so that the proper treatment is performed – especially in situations of infections, so that they do not evolve to more severe paintings. Tanchi tea alone does not guarantee an effective treatment, being just an ally.
Tanchage Tea Contraindications
Although the tanchi offers numerous benefits, its consumption is not suitable for everyone. There are some important contraindications to be observed:
- pregnant women and lactating women;
- children;
- elderly;
- People with low blood pressure, intestinal obstruction or other medical conditions should consult a doctor before consuming teas and other products derived from the plant.
Care must also be taken so that consumption is not excessive. “It is recommended to eat a cup of tea twice a day for a maximum of five consecutive days,” warns Angelica. The ideal is to take it with the accompaniment of a nutritionist.
Preparation mode
Tea preparation is simple and can be done within minutes at home. See the step by step:
- Boil 1 liter of water;
- Add 10 g of dried leaves of boiling water;
- Turn off the heat and let the mixture infuse for 5 to 10 minutes;
- Before consuming, it is recommended to strain the drink.
