Mix in a mug and pour into a pot. You thicken the soup 100 times better than flour

How to thicken soups, sauces and sweet porridge, there is a dozen ways, but it is very important is the right timing.

As YouTube shows a “I in the kitchen” on the leaf soup:

Yolk variant with cream

The yolk contains about 16 % protein, which is good news for those who need to get a little extra protein into the body. And how to thicken with yolk? It needs to be separated from the egg whites and then mixed with a little cream for cooking. The cream can be alternated with a small amount of broth (do not have it completely hot, the yolk would collide) or meat juice. At the moment you are done with the preparation of soup or sauce, mix the whipped yolk. Simple as a slap and without roux from flour.

How to thicken a light sauce

The yolk is completely ok. Just without cream, as we described above. In addition to the yolk, you can also take another way if you “vegetable” (this word has just invented and denotes vegetable lovers), do not hesitate to thicken use boiled leek, pastin, cauliflower and celery. And you can also parsley. Cook the vegetables in advance and add a teaspoon of apple vinegar, which will make the taste wonderfully softened. Well, if you fall into the box “cheese” (also invented in the example of a vegetable), it is perfectly fine on the light sauce with cream cheese or cream.

How to thicken the pepper sauces

Here, too, you can use a substitute instead of flour. To thicken the chicken on the peppers, do not be afraid to add a mixed red lens, the pumpkin is also suitable.

How to thicken the sweet porridge

Good is coconut flour as well as coconut cream. The yolk is also fine. I personally add chia seeds, which are known for their miraculous ability to increase their volume up to twelve times. In addition, they are a rich source not only omega 3 and 6 acids, but also minerals and proteins.

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