Thyme honey It not only tastes insane, but also works like a natural medicine – it can support the digestive system, strengthen the heart and help in the fight against infections. What makes it so special? What benefits does our body bring? You will find answers to these and other questions in the article below.
For centuries thyme honey It is a symbol of the Greek beekeeping tradition. Bees collect nectar from wild thyme, which blooms from June to July in mountainous areas, At altitudes from 300 to 1300 meters, NPm beekeeping is mainly famous for the mountainous Peninsula Man. Honey from there is considered one of the best. It is specific climatic conditions – a lot of sun, sea breeze and mountain air – make this honey such a unique taste and properties. No wonder the Greeks add them to everything – from yogurt to sauces and baked goods.
Thyme honey This is a real health -promoting bomb. Contains phenolic acids, flavonoids, B vitamins and valuable minerals such as calcium, iron, copper, manganese, phosphorus, zinc and potassium. Thanks to this, it can act like a natural vaccine to support the work of the whole body.
Regular consumption of thyme honey can improve digestionaccelerate metabolism and help in stomach problems. It has antibacterial and anti -inflammatory properties, so it can work in the treatment of throat and bronchi infections. The Greeks have been using it for centuries as Natural remedy for coughing and colds.
However, this is not the end of its advantages. Thyme honey can also support heart healththanks to the content of antioxidants and flavonoids. It helps in regulating blood pressure and protects myocardial cells against oxidative stress.
Moreover, his antiseptic properties They make it a great support in the treatment of wounds and acne. It can be used directly to the skin to accelerate the regeneration of the epidermis.
This is a great choice for people who care about health, but not everyone can consume it without restrictions. People with diabetes should be careful because it contains natural sugars that can affect blood glucose. It is also not recommended for infants under the age of one.
In pregnancy, in turn, you can eat thyme honey, but in moderate amounts. It is worth remembering that heating to a temperature above 40 degrees Celsius deprives him of valuable properties, so it’s best to eat it cold – for example with yogurt or cooled pancakes.
Thyme honey is extremely versatile in the kitchen. It can be added to cocktails, sauces, marinades and ready pastries. It is also an integral part of the famous Greek dessert, i.e. Greek yogurt poured with honey and sprinkled with nuts.
Its intense taste also goes well with cheese, especially sheep and goat. In Greece, grilled feta or halloumi is often poured with it, which gives dishes a unique character.
It is impossible not to mention him use in cosmetics. Thanks to its antibacterial and moisturizing properties, it is a component of many masks and face creams. How to use it in a home spa? Just combine it with yogurt and lemon to create a natural cosmetic brightening the skin.
Thyme honey is not only a culinary rarity, but also a real medicine straight from nature. Its unique combination of taste, aroma and health properties makes it loved by the Greeksbut also valued in the world. If you are looking for an unusual taste, and for this natural way to support immunity, improve digestion and protect the heart, it is worth introducing it to your diet. After all, the Greeks eat it with spoon.
Sources: Terazpoczy.pl
