Cellulite is also commonly called “orange skin”. It applies to many women, as well as men regardless of age, height, silhouette and even lifestyle. Although this is mainly a aesthetic problem, It can effectively reduce well -being and confidence. Cellulite makes many women give up dressing short shorts or dresses, so know good, How can its visibility be reduced.
Cellulite is the bane of many women, which is why ways to get rid of it are eagerly sought. If you want to deal with him, it is worth knowing in advance How orange peel is formed and what is the most common causes. Cellulite is because The effect of incorrect body fat arrangement under the skin. This is then characterized by unevenness, bumps and cavities on the surface, which resembles an orange peel.
The formation of cellulite itself depends on many factors. Hormonal disorders, sedentary lifestyle and lack of movement, the problem of overweight and obesity, an unhealthy diet rich in salt, sugar or processed food, dehydration of the body, circulatory disorders or genetic factors are considered the most common causes. What’s more, long -term stress also contributes to cellulite.
These factors are conducive to the formation of cellulite, which affects the appearance and condition of the skin. Understanding these causes is an important step towards dealing with cellulite. Although it is not a disease, but a physiological condition, for many women is an important problem for aesthetic reasons.
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There is nothing surprising that so many people are looking for effective ways to deal with cellulite. They enjoy particular interest in the spring and summer season, when short sleeves or short pants are more and more often hosted in clothing, which discover body parts on which cellulite is visible. It is good to introduce some healthy habits and home ways to your everyday life, which without unnecessary overpayment.
The basis is A proper diet and proper hydration of the body. The balanced diet affects the work of the whole body, well -being and appearance. So it is recommended Limiting the consumption of sweets, salt and strongly processed dishes. In addition, it is key to supplying the right amount of water that helps remove toxins from the body and affects the condition of the skin. In combination with daily physical activity, which stimulates circulation and burns fat, such eating habits can bring visible and satisfactory results.
In addition It is worth taking care of daily skin care, which is well supplemented with brushing thighs, abdomen or dry shoulders. Regular body brushing with a brush made of natural bristles It improves circulation and smoothes the skin. In addition, they are becoming more and more popular anti -cellulite massages For example, using a Chinese bubble. It is also worth taking care of Appropriate cosmetics and treatments such as peeling or compresses. If you want to notice the desired effects, regularity in performing these activities is crucial here.
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