The choice of plane travel clothing is, for many, synonymous with comfort. However, some experts warn that certain popular options, such as leggings and very tight clothing, may pose risks in emergency situations or long -term flights.
The question is not attached to clothing codes or aesthetic issues, but with the materials used and their possible effects under adverse conditions.
Synthetic materials and fire risks
According to the clothes made of synthetic fibers, although comfortable, they may aggravate risk situations in the event of an accident when traveling by plane. Christine Negroni, aviation security expert, underlines that petroleum -derived materials, such as those used in leggings, are highly flammable.
In an emergency with fire risk, these parts can melt in contact with the skin, increasing the severity of burns. Negroni, who is writing a new book entitled “Do not use leggings on an airplane and other unhappy landings,” says that in many air accidents survivors face greater risks due to fuel fires.
The importance of natural fibers
Given this scenario, the expert recommends the choice of clothes made with natural fibers, such as cotton or wool, which, besides being less flammable, allow greater freedom of movement, which can be essential in emergency bowel movements.
Tight clothes and blood circulation
But the risks are not limited to fires. As referred to by the same source, circulatory health specialists also draw attention to the effects of very tight clothes during flights. Dr. Hugh Pabarue, a specialist in venous diseases, explains that tight pieces can make blood circulation difficult, especially in the legs.
This problem, when traveling by plane, can cause swelling, pain and, in more severe cases, leading to clot formation, known as deep vein thrombosis.
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Long trips and the risk of thrombosis
The reduction of atmospheric pressure within the cabin and long periods sitting this situation, according to the vascular surgeon Peter J. Pappas. “Staying motionless for several hours favors the accumulation of blood in the legs, increasing the risk of complications,” he warns.
Too tight clothes at the waist, thighs and ankles intensify this condition by limiting blood flow.
Compression: When is it beneficial?
However, not all compression is harmful. Medical compression parts are designed specifically to improve circulation, applying controlled pressure and reducing the risk of swelling and clots. Peter J. Pappas states that “these pieces neutralize the negative effects of booth pressure and help to avoid circulatory complications.”
Safe and comfortable alternatives
Val Oliveira, a specialist in lymphatic drainage, also highlights the importance of using adequate compression to favor venous and lymphatic return, avoiding blockages that ordinary tight clothes can cause.
In addition, there are currently alternatives in natural fibers, such as wool or bamboo, which combine fire safety with circulatory benefits.
Non -lymphatic impact
Lara Henderson, a lymphatic system specialist, also warns of the impact of tight clothing on liquid drainage on the body. “The lymphatic system, which is just below the skin, is very sensitive to pressure. Very tight clothes can act as a tourniquet, preventing natural drainage and causing fluid retention,” he explains.
How to travel in safety and comfort
To travel safely and comfortably, according to HuffPost, the expert’s recommendation is clear: to opt for slack, natural materials, and avoid long periods of immobility during the flight.
Small changes in the wardrobe can make a difference in unforeseen situations and contribute to a quarter and safer trip.
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