Cloves – this is an exotic spicemany people will probably be surprised by the fact that they are dried, undeveloped buds of the flower of the plant called fragrant. They are one of the oldest spices in the world, from the islands of the root Moluki. Currently, cloves are grown, among others in India, Indonesia, Madagascar or Zanzibar. Added to dishes, give them a characteristic, spicy taste, in addition They hide the power of health -promoting properties, so it’s worth using them every day. For example, you can do Goździk tea for good digestion and more.
Infusion of cloves It will be helpful with many ailments. Above all has an effect supporting the immune systemY, as well antiseptic and antibacterial properties. Cloves contain a substance called eugenoltherefore they are helpful in the treatment of upper respiratory tract infections and colds. The compound also has antiparasitic effects.
What’s more, Drinking clove tea after a meal will have a positive effect on digestion. It will help you avoid flatulence and gas. Such an infusion is also recommended in the case of indigestionor when you eat too much. In addition, it can also support weight reduction during a slimming diet.
Cloves help reduce too high levels of “bad” blood cholesterolsthanks to which they have antiatherosclerotic effects. They also support Maintaining the normal blood sugar leveltherefore they can be used in the diet of people suffering from diabetes or struggling with insulin resistance.
Infusion of cloves It can also have a soothing on the nervous system, drunk drifts will help you calm down and relax. Interestinglycloves help to get rid of the unpleasant smell from the mouth. They are also attributed to painkillers, e.g. with toothache.
Preparation cloves It’s very simple. You can use both, cloves in full and ground ones. Down Pour a teaspoon of cloves, pour them with hot water and set aside for a few minutes to brew. After this time, strain the brew and drink.
You can also combine them with other spices, cinnamon or anise. And also add your favorite tea. If the infusion is too bland for you, when it cools down, add to it A slice of lemon, a teaspoon of honey or other sweetener.
How to drink clove tea? In case of ailments, e.g. abdominal pain or colds, you can reach for a cup of infusion once. Pitz will also be great preventive, then you can brew it to the jug and drink about half a glass to three times a day.
Sources: Terazpoczy.pl
