Do you have cracked heels that are rough to the touch like a grater? You should take care of the condition of the feet regardless of the season, because they are always exposed to imprints and irritations. However, you can have additional motivation in spring and summer, because in light shoes they are more visible.
If you want to smooth them, get rid of calluses and make them look better, but you don’t need expensive creams or treatments in beauty salons. Instead of spending money, Try a cheap and completely natural way for smooth heels.
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One of the best natural foot care products is … linseed. Hardly anyone is aware of this, but this is a natural compress for calloused and cracked heels, which can be sore and irritated by footwear or heels.
Thanks to the use regenerating, nourishing and smoothing properties of linseed you will improve the well -being and the overall appearance of this part of your legs. After such foot care, you will feel like a goddess due to the rich composition of inconspicuous grains.
After flooding, they produce a characteristic gel and act like a natural emollientmaking it easier to exfoliate the old epidermis. Linseed contains mucous substances and unsaturated omega-3 and omega-6 fatty acids, which strengthen the skin hydrolipid layer, preventing rapid loss of humidity.
And that’s not all because It is also a source of lignans that contribute to improving the overall condition of the heels or vitamins: among others: E, from group B and minerals, i.e. magnesium, zinc, calcium and potassium.
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Preparing a regenerating bath for feet in the bathroom is very easy. Pour 100 grams of linseed into a bowl and pour 2 liters of boiling water. Wait for a while until the mixture thickens. It should have a lightweight or jelly consistency.
When linseed cools down, soak your feet and keep them in such a suspension for 15-20 minutes. Later, you can rinse them and rub with cream or moisturizing lotion to strengthen the effect.
You can also do foot peeling to get rid of the calloused epidermis. Not necessarily professional – coffee grounds are enough. Use this treatment twice a week.
