You can eat this pudding without remorse on a diet. Helps you lose weight

Sooner or later everyone will feel sweet during a slimming diet. Then it is worth preparing pudding from ingredients, thanks to which we will not come for extra kilos, on the contrary – the weight will finally start to fall. Check the recipe for a delicious, diet dessert. You can eat it without remorse when slimming.

This is powdered green tea that makes serious coffee competition. Like a little black, It stimulates and improves the moodbut gradually adds energy, not causing sudden weakness. It affects the nervous system – relaxes, relaxes, but we are not drowsy after drinking it. We maintain good concentration.

This drink has large amounts of catechins and the EGCG relationship. Thanks to them The metabolism is accelerated, fat burns is burned. That is why it is worth drinking it during weight loss.

What’s more, strong antioxidants neutralize free radicals that contribute to the aging of the body and the development of many diseases. Regular drinking reduces the risk of atherosclerosis or hypertension.

Matcha can not only drink. Cocktails, latte or healthy desserts are prepared from green powder. It is a great addition to cakes or porridge. This time we will focus on slimming pudding.

Ingredients:

• 350 ml of a plant drink, e.g. oat milk;
• 70 ml coconut milk;
• 15 g matchy;
• 15 g of maple syrup.

Preparation:

To make a slimming pudding, just mix all the ingredients and pour the prepared mass into glasses or salads. Put the dishes in the fridge for at least 4 hours, preferably for the whole night.

Before serving, it is worth enriching this diet dessert with fresh fruit, i.e. raspberries, blueberries or strawberries. It will taste good with coconut flakes, nuts or a dice of dark chocolate. We recommend decorating pudding with mint leaves.