Just add water; It’s practical. But this “illusion” often has more chemicals than benefits.
O granulated tea It is a processed tea form. The leaves or extracts of the plant are transformed into soluble granules, similar to small grains or crystals.
Usually, this type of tea is Instant: Just add hot (or cold water, depending on the product) to prepare the drink.
It’s practical, it’s fast: you don’t need traditional infusion with dry leaves. It is easily dissolved in water.
There are granulated teas, for example, chamomile, lemon or ginger with honey.
But although it is practical, convenient, granulated tea may not have the same benefits as teas prepared directly with dry leaves; especially if you have many additives.
In fact, the portal does not hesitate: Granulate tea is the “worst tea for health”.
The nutritionists heard by the portal warn that this tea “is just a Disguise for a healthy product“.
In fact, they often have more chemicals than benefits. “This is not an alternative, but a illusion tea ”.
These instant teas are based on sugar. And they can become a hidden source of excess calories, which contributes to the accumulation of fat mass and deterioration of metabolism. That is, they contribute to the weight gain.
There are nutritionists who consider harmful fruit teas harmful: combine sugar, glucose-fructosis syrup, citrus acid, dyes and synthetic aromas. True tea extracts? Only traces.
No manufacturethey are subjected to deep heat treatment, during which essential oils, antioxidants, vitamins and other biologically active compounds that determine the benefits of natural tea are lost.
For people with gastric problems, Granulate teas can pose an extra danger.
Some ingredients may cause mucosal irritation and also interact with medications. Digestive disorders, food intolerances and allergic reactions are frequent problems.
And there is still the “Illusion of satiety”: It is rich in calories but does not quench the first – which often gives rise to compulsion food disorder.
That is, the granulated tea turns out to be more like a gas with gas, than with true tea.
