Żurek, white sausage, pate or egg with horseradish are a classic of Easter. Unfortunately, the holidays end, and with it horseradish is forgotten. Break this stereotype and eat horseradish if you want to stay healthy for years.
Horseradish, which could be found in many Polish vegetable gardens years ago, are common horseradish. The plant in a natural environment can be found in Europe, Asia and North America. Suitable for cultivation, but It also often grows as a weed.
The most characteristic and A precious part of horseradish is his root. It is fat, fleshy and hard. It has a light yellow, almost white color. Weaker, thinner roots are less intense in taste.
Chrzanów is available in various forms in stores. You can buy even a fresh root in small greengrocer or at the fair. It is more common for that horseradish tarts in a jar or dried Used as a spice.
Horseradish should be appreciated on a daily basis for both a strong, interesting aroma and its properties for the body. The root is full of mineral salts, such as calcium, phosphorus, potassium, iron, magnesium. It will supplement the demand for vitamin A, C and B vitamins.
In addition, it contains a lot of glucosinolans, essential oils and antibacterial enzymes. As a result, horseradish has many health benefits.
Horseradish for colds and cough
Tarty root has been a way for years used for persistent colds and other upper respiratory tract infections. Essential oils help in the clearance of the sinuses and “cleanse” them. The other compounds contained in the horsebread have an action antibacterial, anti -inflammatory, antiviral, antibiotic. This significantly facilitates the treatment of respiratory diseases.
Horseradish can also be used during coughing and sore throat. Plant -based syrups make it easier to deteriorate. They are even recommended for bronchitis.
Horseradish and joint pain
The herb eaten from the holiday will help not only from the inside, but also from the outside. Horseradish is known remedy for people with rheumatic diseases and gout. Freshly starts and applied to the skin will relieve painreduce edema. It will soothes at the same time for muscle aches, sciatic rings, tendons with damage or inflammation.
Horseradish and digestion
Horseradish has digested properties and have already known about this ancient Rome. The root participates in stimulation of digestive juices. Thus, it turns up the metabolism, prevents constipation.
At the same time horseradish It will be recommended for excessive flatulence. For this reason, we should gladly add it to fatty, heavy, with lots of protein.
Horseradish is distinguished by a very sharp and expressive aroma. Freshly grated root can immediately clean the bays or cause tearing. This taste goes perfectly with all meats. In particular, it’s good Appendix to homemade heavily recovered sausages, sausage, patethat. Will complement the dishes with fish, eggs or cheese.
In addition, horseradish is used as spices. We will strengthen it with the taste soups, stews, sauces. We will prepare with him Dips for chips, nachos Whether aromatic butter to grilled dishes.
Source: NowowoPuje.pl, DOZ.PL
