The way we wash the hair can contribute to falling out and weakness. Olga Poniatowska, a clinical trichologist on her social media profile shares guidelines regarding proper care of the scalp. The specialist points to a serious mistake during their washing.
In addition to good frequency (it is recommended to wash your hair every 1-3 days) and choose the right cosmetics, it is also important not to scrub your hair all over. This does not mean that you should give up washing the strands along the length and focus only on the scalp. The error is mainly about the strong rubbing of the strands, When foaming shampoo or applying a conditioner, and this can have very negative effects on hair.
When scrubbing strands, they are mechanically damaged, if we do it too muchhair after length does not need such thorough cleansing as the scalp – because it is on it that the most impurities are collected.
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First of all, gently, they should not be twisted, scrubbed or kneaded strongly, Just pull the foam along the length and lightly squeeze. The scalp, also should not be excessively scrubbed and you can drive your fingers or special brushes. In the case of washing twice, cleaning them to the length is not necessary, because the flowing foam will cleanse the hair enough, without having to rub and additional exposure to mechanical damage.
After washing your hair, remember to apply a conditioner or mask. In addition, wet hair should not be combed immediately, because it can also damage it, it is better to wait for them to dry or dry it with a dryer.
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