Being like this is not just a matter of intuition or sympathy – psychology has something to say about it
Have you ever wondered what someone is considered “good person”? According to Positive Psychology, there are traits of character that not only define a good person, but also promote well-being and healthy relationships.
Come on showing you six characteristics, backed by scientific studies:
6 characteristics that reveal that a person is good, according to science
1. Integrity
Integrity involves acting according to ethical principles, even when no one is observing.
Full people are reliable and consistent in their actions. Studies indicate that integrity is associated with healthier relationships and greater personal satisfaction.
2.
Altruism is the willingness to help others without expecting something in return.
Research shows that altruistic acts activate brain areas related to reward, suggesting that helping others also benefits those who help.
3. Empathy
The ability to understand and share the feelings of others is critical to deep human connections.
Empathy is linked to the activation of specific brain areas that facilitate emotional understanding, promoting pro-social behaviors.
4. Curiosity
Curious people show genuine interest in others and the world around them.
This feature is associated with better communication skills and more satisfactory relationships.
5. Gratitude
Expressing gratitude regularly is linked to higher levels of happiness and well-being.
The practice of gratitude can strengthen relationships and increase emotional resilience.
6. Hope
Finally, maintaining an optimistic perspective on the future is a common feature in people considered good.
Hope is associated with the best mental health and to face adversities.
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