When looking for an elixir of youth, people turn to various means, from innovative cosmetological procedures to exotic diets. However, one potential helper can stand directly on your windowsill in the fight against aging. This is aloe.
What plant helps fight aging?
The language goes on a simple houseplant – aloe vera. This modest succulent, known for its healing properties, has interest scientists and cosmetologists as a remedy that can affect the aging processes of the body, especially the skin.
How useful to aloe?
Historically, aloe was used to treat wounds, burns and various skin problems. However, modern research and practice show that its useful features are much wider.
Aloe vera gel and juice contain a unique complex of biologically active substances: vitamins (A, C, E, Group), minerals, amino acid, enzymes, polysaccharides (especially acemanan) and antioxidants.
It is this rich composition that makes aloe vera valuable in maintaining health and potentially slowing down age -related changes.
Aloe vera and effect on the skin
The best studied is the effect of aloe on the skin. With age, the skin loses elasticity, becomes drier, and wrinkles appear. Aloe vera gel effectively combats the following features for the following features:
- Intensive moisturizing: Aloe vera penetrates deep into layers of the skin, providing long -term moisturizing and hindering the loss of moisture – the main factor of skin youth.
- Stimulation of collagen and elastin production: Studies show that aloe can stimulate fibroblasts – cells responsible for collagen and elastin synthesis. These proteins are the “frame” of the skin responsible for its firmness and the absence of wrinkles.
- Antioxidant protection: Vitamins C, E and other aloe vera antioxidants neutralize free radicals – molecules that damage cells and speed up skin aging under ultraviolet rays and other negative environmental factors.
- Anti -inflammatory effect: Reducing inflammatory processes in the skin promotes its health and helps prevent premature aging caused by chronic inflammation.
Regular use of aloe vera -based remedies (gels, creams, masks) can help smooth out fine wrinkles, improve complexion, increase firmness and overall skin tone.
The body’s support from the inside
Although the effects of internal aloe vera use on systemic aging are still being investigated, some of its components may have a common reinforcing effect:
- Antioxidant effect: Aloe vera use helps fight oxidative stress throughout the body, protecting cells from damage.
- Support of the immune system: Acemanan and other polysaccharides are known for their immunomodulatory properties that are important in maintaining overall health and the body’s resistance.
- Digestive Improvement: Healthy intestines are a guarantee of good nutrient uptake and toxin removal, which indirectly affects the overall condition of the body and aging.
It is important to remember that it is necessary to consult a doctor before using aloe products (especially manufactured independently) as there are contraindications and possible side effects.
Use only a gel from the inner part of the leaf, avoiding yellow aloho juice, which have a strong laxative effect and can be toxic in large quantities.
Photos associative © canva
Source: https://www.bc.ua/
Hi, I’m a Kamil, Hitas.lt author. The passion for cooking, home coziness and personal well -being inspires me to share discoveries – recipes and tips on love for myself – with you, dear readers.
