Many people make these two errors when brushing teeth. The whole effort goes to nothing

Many people make these two errors when brushing teeth. The whole effort goes to nothing

For years, our imaginations had a cup of water located on the sink while washing your teeth. It was with this water that we were to rinse the mouth after washing. As it turns out, it was not a good solution at all. Washing your teeth is not only getting rid of an unpleasant smell from your mouth, but also the action of the paste we use.

Contained in it fluorine and active ingredients (antibacterial, refreshing or anti -inflammatory) must have time to act. Therefore, if we flush the mouth, we get rid of them. In this situation, we will have a nice smell, but we will not achieve any health effect.

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The issue of rinsing fluid looks similar. Most people use it after brushing their teeth, unfortunately in this case it works in the same way as ordinary water, i.e. flushes the fluorine and nutrients applied to the teeth through the paste. If we want to use such a specificity, it’s best to do it in a skilful way.

Specialists in this matter agree – It’s best to rinse the mouth with rinsing liquid before washing your teeth. Thanks to this, our plaque on the surface of the teeth relax, which will facilitate the start of brushing.

See also:

We wash them too rarely. Do it this way, and you will remove not only dirt, but also bacteria

Can’t you sleep? Try the method of our grandmothers and put it under the pillow

Throw out shop liquids. When you wash this spice in the bathroom, they will shine purity

source

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