Asparagus is a real treasure full of vitamins and minerals, but its typical bitterness of many discourages. In particular, the white asparagus tends to leave a bitter aftertaste – it is caused by natural compounds such as asparagine and sulfur substances. Although these substances are beneficial to health, they do not have to sit down to everyone. Fortunately, there are several proven tricks to enjoy asparagus without unpleasant bitterness.

How to remove bitterness from asparagus?

  • One of the easiest and most effective ways is to add a teaspoon of sugar to the waterin which the asparagus is cooked. Sugar helps neutralize bitter tones and balances the taste without losing the natural character of this vegetable.
  • The addition of milk is equally effective – Two teaspoons have already been able to soften the taste of asparagus due to lactose content. In addition, milk creates a finer structure and accentuates the natural tones of vegetables.

Lemon, orange and proper cooking technique

Less well -known, no A very effective trick is to add lemon or orange juice to the water. The acidic components greatly suppress bitterness while adding asparagus to a fresh, slightly citrus tinge.

It is also important Cooking length – White asparagus should be cooked for about 12 minutes, while the green is enough to simmer for 6-8 minutes. After cooking asparagus immediately put in the ice waterto maintain a pleasant consistency and highlight its taste.

Avoid salt – This may disrupt the delicate taste nuances of asparagus. Sugar is a much more suitable accessory in this case.

Asparagus – a healthy treasure on your plate

Asparagus is not only tasty, but also nutritious. Contains potassium, zinc, folic acid, vitamin C, E and B6which support the activity of the vascular system, immunity and are beneficial especially for pregnant and breastfeeding women. Fits for cooking, barbecue, roasting and roasting – And if you prepare it correctly, it will certainly become a regular part of your diet.

Frequent error in kitchens. Strawberries will go wrong at a moment